{"id":467,"date":"2009-06-01T05:00:47","date_gmt":"2009-06-01T05:00:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/06\/fresh-morning-what-wakes-you-up.html"},"modified":"2009-06-01T05:00:47","modified_gmt":"2009-06-01T05:00:47","slug":"fresh-morning-what-wakes-you-up","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/06\/fresh-morning-what-wakes-you-up.html","title":{"rendered":"Fresh Morning: What Wakes You Up?"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"sun1.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/sun1.jpg\" class=\"mt-image-left\" style=\"margin: 0pt 20px 20px 0pt;float: left\" height=\"50\" width=\"50\" \/><\/span> <\/p>\n<div>What wakes you up?&nbsp; The question could apply to what gets you motivated in the morning, what perks your spirit after the 3 pm doldrums, or anything in between.&nbsp; <\/p>\n<p>It strikes me that most wake-up triggers are connected to the 5 senses:&nbsp; the smell of brewing coffee, the sight of an invigorating color, the sound of an egg hitting a hot pan, the feel of tile underfoot, the taste of citrus juice.&nbsp; <\/p>\n<p>Are your wakey-wakey favorites connected to your senses?&nbsp; What wakes you up?<\/p>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>What wakes you up?&nbsp; The question could apply to what gets you motivated in the morning, what perks your spirit after the 3 pm doldrums, or anything in between.&nbsp; It strikes me that most wake-up triggers are connected to the 5 senses:&nbsp; the smell of brewing coffee, the sight of an invigorating color, the sound&hellip;<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[990,80],"class_list":["post-467","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-fresh-morning","tag-fresh-morning","tag-morning-inspiration"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Morning: What Wakes You Up? - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/06\/fresh-morning-what-wakes-you-up.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Morning: What Wakes You Up? - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"What wakes you up?&nbsp; The question could apply to what gets you motivated in the morning, what perks your spirit after the 3 pm doldrums, or anything in between.&nbsp; It strikes me that most wake-up triggers are connected to the 5 senses:&nbsp; the smell of brewing coffee, the sight of an invigorating color, the sound&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/06\/fresh-morning-what-wakes-you-up.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-06-01T05:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg\" \/>\n<meta name=\"author\" content=\"hrossi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fresh Morning: What Wakes You Up? - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/06\/fresh-morning-what-wakes-you-up.html","og_locale":"en_US","og_type":"article","og_title":"Fresh Morning: What Wakes You Up? - Fresh Living","og_description":"What wakes you up?&nbsp; The question could apply to what gets you motivated in the morning, what perks your spirit after the 3 pm doldrums, or anything in between.&nbsp; It strikes me that most wake-up triggers are connected to the 5 senses:&nbsp; the smell of brewing coffee, the sight of an invigorating color, the sound&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/06\/fresh-morning-what-wakes-you-up.html","og_site_name":"Fresh Living","article_published_time":"2009-06-01T05:00:47+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg"}],"author":"hrossi","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/06\/fresh-morning-what-wakes-you-up.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/06\/fresh-morning-what-wakes-you-up.html","name":"Fresh Morning: What Wakes You Up? 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A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. 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