{"id":370,"date":"2009-04-28T18:03:58","date_gmt":"2009-04-28T18:03:58","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/04\/calming-swine-flu-and-other-fears.html"},"modified":"2009-04-28T18:03:58","modified_gmt":"2009-04-28T18:03:58","slug":"calming-swine-flu-and-other-fears","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/04\/calming-swine-flu-and-other-fears.html","title":{"rendered":"Calming Swine Flu (and Other) Fears"},"content":{"rendered":"

\"fearlessmeditate.jpg\"Nothing like a good swine flu epidemic<\/a> to trigger our natural tendencies as humans to panic, worry, and fret. “Swine flu” is one of the most googled terms right now. From what I can tell, people definitely have their radar attuned; last night on the subway when I sneezed, people really looked at me all panicky (allergies!). <\/p>\n

Holly did a great post on preventing the flu<\/a>. And I thought it was a good moment to bring all our attention to 10 Ways to Live a Fearless Life<\/a>, an article by Buddhist author Susan Piver<\/a> that invites us all to chill a little so we can feel less of the fear and more of da love. <\/p>\n<\/p>\n

Click here for 10 Ways to Live a Fearless Life<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Nothing like a good swine flu epidemic to trigger our natural tendencies as humans to panic, worry, and fret. “Swine flu” is one of the most googled terms right now. From what I can tell, people definitely have their radar attuned; last night on the subway when I sneezed, people really looked at me all…<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,28,2],"tags":[],"class_list":["post-370","post","type-post","status-publish","format-standard","hentry","category-by-valerie-reiss","category-health","category-holistic-living"],"yoast_head":"\nCalming Swine Flu (and Other) Fears - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/04\/calming-swine-flu-and-other-fears.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calming Swine Flu (and Other) Fears - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"Nothing like a good swine flu epidemic to trigger our natural tendencies as humans to panic, worry, and fret. “Swine flu” is one of the most googled terms right now. From what I can tell, people definitely have their radar attuned; last night on the subway when I sneezed, people really looked at me all…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/04\/calming-swine-flu-and-other-fears.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-04-28T18:03:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/fearlessmeditate.jpg\" \/>\n<meta name=\"author\" content=\"vreiss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Calming Swine Flu (and Other) Fears - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/04\/calming-swine-flu-and-other-fears.html","og_locale":"en_US","og_type":"article","og_title":"Calming Swine Flu (and Other) Fears - Fresh Living","og_description":"Nothing like a good swine flu epidemic to trigger our natural tendencies as humans to panic, worry, and fret. “Swine flu” is one of the most googled terms right now. 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She was a founding editor at Breathe magazine, and her writing has appeared in The New York Times, Newsweek, Women's Health, Natural Health, Yoga Journal, Lime.com, Vegetarian Times, and ABCNEWS.com. A native New Yorker, Valerie holds an M.S. from Columbia University's Graduate School of Journalism and a B.A. from Beloit College in Creative Writing with a minor in Women's Studies. She also lived in Maui for a while where she drank green papaya juice and taught some creative writing. She lives in Brooklyn, New York.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/vreiss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=370"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/370\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}