{"id":346,"date":"2009-05-04T05:00:47","date_gmt":"2009-05-04T05:00:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/05\/fresh-morning-refreshing-tips-for-your-day.html"},"modified":"2009-05-04T05:00:47","modified_gmt":"2009-05-04T05:00:47","slug":"fresh-morning-refreshing-tips-for-your-day","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/05\/fresh-morning-refreshing-tips-for-your-day.html","title":{"rendered":"Fresh Morning: Refreshing Tips for Your Day"},"content":{"rendered":"

\"sun1.jpg\"<\/span> <\/p>\n

How do you “live fresh?”  In other words, how do you find joy in every new day?  We asked, you answered.  Here’s reader LadyofLight’s response:<\/p>\n

“Acknowledge nature – take a walk or look out the window. Write
\nsomething every day. Have a sensory experience of touching a flower,
\ntree bark or a leaf. Put aside some pampering time each day to do
\nsomething special for yourself. Smile at everyone you meet.”<\/p>\n

Click for the rest of our garden of refreshing, invigorating tips.<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

How do you “live fresh?”  In other words, how do you find joy in every new day?  We asked, you answered.  Here’s reader LadyofLight’s response: “Acknowledge nature – take a walk or look out the window. Write something every day. Have a sensory experience of touching a flower, tree bark or a leaf. Put aside…<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[990],"class_list":["post-346","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-fresh-morning","tag-fresh-morning"],"yoast_head":"\nFresh Morning: Refreshing Tips for Your Day - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/05\/fresh-morning-refreshing-tips-for-your-day.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Morning: Refreshing Tips for Your Day - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"How do you “live fresh?”  In other words, how do you find joy in every new day?  We asked, you answered.  Here’s reader LadyofLight’s response: “Acknowledge nature – take a walk or look out the window. Write something every day. Have a sensory experience of touching a flower, tree bark or a leaf. 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A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. 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