{"id":259,"date":"2009-03-26T10:08:00","date_gmt":"2009-03-26T10:08:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/03\/how-do-you-get-things-done.html"},"modified":"2009-03-26T10:08:00","modified_gmt":"2009-03-26T10:08:00","slug":"how-do-you-get-things-done","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html","title":{"rendered":"How Do You Get Things Done?"},"content":{"rendered":"<p>\n<span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" class=\"mt-image-left\" height=\"225\" alt=\"coolclock.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/coolclock.jpg\" width=\"225\" \/><\/span>&#8216;K, so I&#8217;m sitting at my desk. I have a to-do list as&nbsp;long as a ZZ top&nbsp;beard.&nbsp;I have coffee, water, chocolate nearby. My computer and internet connection are fine. It&#8217;s quiet. And yet. <\/p>\n<p>I don&#8217;t know where to start because everything is important. And even the things&nbsp;I know are most important feel like mountains to scale because I have been putting them off for so long. I&#8217;m embarrassed to be doing them so late. And feel like there&#8217;s this wall of resistance between me and these tasks. And mostly they&#8217;re not complicated things&#8211;send an email, fill out a form, ask someone a question. <\/p>\n<p>But I get so frozen. And I know I get unfrozen because I do manage to do my job and get things done. Usually it&#8217;s a screaming deadline that makes it happen. Or sometimes&nbsp;I inexplicably snap out of it and the doing isn&#8217;t so hard. &nbsp;<\/p>\n<p>More than just about anything in my life, I wish I could change this about myself.&nbsp;Procrastination is&nbsp;a habit that&nbsp;makes me insane but is ingrained as breathing. It&#8217;s almost very literally ruining my life. And has the potential to actually do so. I&#8217;ve psychobabbled it to death&#8211;afraid to move forward or be in the flow, Self-Sabotage 101, etc. I beat the hell out of myself for it&#8211;the things I call myself when in the thralls of this wheel-spinning hell are unpublishable here. I&#8217;ve talked to therapists, friends. Bought and not <a href=\"http:\/\/www.amazon.com\/Getting-Things-Done-Stress-Free-Productivity\/dp\/0142000280\/ref=pd_bbs_1?ie=UTF8&amp;s=books&amp;qid=1238007166&amp;sr=8-1\">read those books<\/a> you&#8217;re supposed to read. And then read some of them and found them profoundly unhelpful.&nbsp;I&#8217;ve used an egg-timer for&nbsp;specific tasks. That works sometimes. But I feel like nothing short of a neural revolution is going to actually help me not face this every single day. Or a life-coach who can sit next to me and cheer me through each teeny task. Neither seems likely. And thus, I spin. Until the next screaming deadline. &nbsp;<\/p>\n<p>Can you relate to any of this frozenness, this compulsive procrastination\/terror\/shame\/deer-in-headlights feeling? If so, have you gotten past it? I would love your suggestions if so. Thanks.<\/p>\n<p>[Image via: <a href=\"http:\/\/www.furniturestoreblog.com\/2008\/05\/06\/uhrzahl_a_cool_modern_wall_clock.html\">Furniturestoreblog<\/a>]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;K, so I&#8217;m sitting at my desk. I have a to-do list as&nbsp;long as a ZZ top&nbsp;beard.&nbsp;I have coffee, water, chocolate nearby. My computer and internet connection are fine. It&#8217;s quiet. And yet. I don&#8217;t know where to start because everything is important. And even the things&nbsp;I know are most important feel like mountains to&hellip;<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-259","post","type-post","status-publish","format-standard","hentry","category-by-valerie-reiss","category-holistic-living"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How Do You Get Things Done? - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Do You Get Things Done? - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"&#8216;K, so I&#8217;m sitting at my desk. 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And even the things&nbsp;I know are most important feel like mountains to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-26T10:08:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/coolclock.jpg\" \/>\n<meta name=\"author\" content=\"vreiss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Do You Get Things Done? - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html","og_locale":"en_US","og_type":"article","og_title":"How Do You Get Things Done? - Fresh Living","og_description":"&#8216;K, so I&#8217;m sitting at my desk. I have a to-do list as&nbsp;long as a ZZ top&nbsp;beard.&nbsp;I have coffee, water, chocolate nearby. My computer and internet connection are fine. It&#8217;s quiet. And yet. I don&#8217;t know where to start because everything is important. And even the things&nbsp;I know are most important feel like mountains to&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html","og_site_name":"Fresh Living","article_published_time":"2009-03-26T10:08:00+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/coolclock.jpg"}],"author":"vreiss","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html","name":"How Do You Get Things Done? - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/coolclock.jpg","datePublished":"2009-03-26T10:08:00+00:00","dateModified":"2009-03-26T10:08:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/coolclock.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/coolclock.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/how-do-you-get-things-done.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"How Do You Get Things Done?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d","name":"vreiss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","caption":"vreiss"},"description":"Valerie Reiss is Holistic Living Editor at Beliefnet. She was a founding editor at Breathe magazine, and her writing has appeared in The New York Times, Newsweek, Women's Health, Natural Health, Yoga Journal, Lime.com, Vegetarian Times, and ABCNEWS.com. A native New Yorker, Valerie holds an M.S. from Columbia University's Graduate School of Journalism and a B.A. from Beloit College in Creative Writing with a minor in Women's Studies. She also lived in Maui for a while where she drank green papaya juice and taught some creative writing. She lives in Brooklyn, New York.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/vreiss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=259"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/259\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}