{"id":237,"date":"2009-03-19T12:00:54","date_gmt":"2009-03-19T12:00:54","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/03\/the-power-of-the-period.html"},"modified":"2009-03-19T12:00:54","modified_gmt":"2009-03-19T12:00:54","slug":"the-power-of-the-period","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html","title":{"rendered":"The Power of the Period"},"content":{"rendered":"<p>\n<span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" class=\"mt-image-left\" height=\"305\" alt=\"MLRBcover.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/MLRBcover.jpg\" width=\"225\" \/><\/span>Whether yours was harrowing or joyful or both, unless you&#8217;re a guy who missed the fun, you probably remember your first period. I&#8217;m excited to read <a href=\"http:\/\/www.mylittleredbook.net\/\">&#8220;My Little Red Book,&#8221;<\/a> a new collection of 92 anecdotes from women of all ages about their first encounter with Aunt Flo, edited by 18-year-old Rachel Kauder Nalebuff.&nbsp;<\/p>\n<p>A&nbsp;<a href=\"http:\/\/www.nytimes.com\/2009\/02\/24\/health\/views\/24book.html?_r=1&amp;scp=1&amp;sq=menstruation%20stories&amp;st=cse\">New York Times review <\/a>says of the book&#8217;s juicy collection of stories, &#8220;it is hard to imagine any woman, from the most straitlaced and body-denying to the most uninhibited and body-embracing, who will not read right through it with pure enjoyment, small flashes of recognition and the urge to buy it for every female preteen in sight.&#8221; <\/p>\n<p>Menstruation is the ultimate open secret of women&#8211;most of us do it, we often complain about it, but very few of us talk about what it&#8217;s really like, what happened when it first started, and how, for those of us who have lost it at some point (temporarily or permanently) feel about that loss. Our red\/brown frenemy.<\/p>\n<p>As someone who got it early (age 10), lost it early (age 31, to chemo), and got it back (age 33), I&#8217;m particularly fascinated with menstruation. But then again I was a Women&#8217;s Studies minor who lived at&nbsp;my alma mater&#8217;s&nbsp;Womyn&#8217;s Center for a while and met my science requirement with a class I created called &#8220;The Biology and Culture of Menstruation and Menopause.&#8221; I made a curriculum around books with names like &#8220;Dragontime,&#8221; &#8220;Period,&#8221; and &#8220;Her Blood Is Gold.&#8221; Not to mention &#8220;Are You There God, It&#8217;s Me, Margaret&#8221; (which actually touched me more for its depiction of divorce than belted maxipads).<\/p>\n<p>Because of that, I was really irked by a<a href=\"http:\/\/www.nytimes.com\/2009\/03\/15\/books\/review\/Jacobs-t.html\">&nbsp;different Times article <\/a>from last week that said of this new book, &#8220;But . . . periods? Really? What&#8217;s next, a collection of ruminative essays about bowel movements?&#8221;&nbsp;Arg. I find it utterly offensive to compare menstruation with more mundane, gender-shared bodily functions. Mainly because although it&#8217;s bodily, for me it&#8217;s also spiritual. As many cultures have appreciated&#8211;both to&nbsp;the gain and detriment of women&#8211;menstruation is a powerful, mysterious thing. Some religions consider women too powerful to touch because of it&#8211;during or <em>ever<\/em>. And other traditions&nbsp;see it as a time when&nbsp;women are&nbsp;more receptive&nbsp;and sensitive to our&nbsp;intuition and the divine.&nbsp; <\/p>\n<p>It&#8217;s different for every woman, but for me it makes me slow down, throw my legs up a wall while I lie on my back and breathe. It causes me to cry about the things I&#8217;ve needed to cry about all month and couldn&#8217;t quite. It&#8217;s a little aching womb-secret that does feel powerful and mysterious and full of potential. When I lost this monthly&nbsp;visitor for a while I missed it, like&nbsp;a difficult, needy friend who suddenly stops calling.<\/p>\n<p>What&#8217;s your relationship to this monthly reminder of womanhood, whether&nbsp;she still visits or not?&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether yours was harrowing or joyful or both, unless you&#8217;re a guy who missed the fun, you probably remember your first period. I&#8217;m excited to read &#8220;My Little Red Book,&#8221; a new collection of 92 anecdotes from women of all ages about their first encounter with Aunt Flo, edited by 18-year-old Rachel Kauder Nalebuff.&nbsp; A&nbsp;New&hellip;<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,28],"tags":[],"class_list":["post-237","post","type-post","status-publish","format-standard","hentry","category-by-valerie-reiss","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Power of the Period - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Power of the Period - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"Whether yours was harrowing or joyful or both, unless you&#8217;re a guy who missed the fun, you probably remember your first period. I&#8217;m excited to read &#8220;My Little Red Book,&#8221; a new collection of 92 anecdotes from women of all ages about their first encounter with Aunt Flo, edited by 18-year-old Rachel Kauder Nalebuff.&nbsp; A&nbsp;New&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-19T12:00:54+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/MLRBcover.jpg\" \/>\n<meta name=\"author\" content=\"vreiss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Power of the Period - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html","og_locale":"en_US","og_type":"article","og_title":"The Power of the Period - Fresh Living","og_description":"Whether yours was harrowing or joyful or both, unless you&#8217;re a guy who missed the fun, you probably remember your first period. I&#8217;m excited to read &#8220;My Little Red Book,&#8221; a new collection of 92 anecdotes from women of all ages about their first encounter with Aunt Flo, edited by 18-year-old Rachel Kauder Nalebuff.&nbsp; A&nbsp;New&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html","og_site_name":"Fresh Living","article_published_time":"2009-03-19T12:00:54+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/MLRBcover.jpg"}],"author":"vreiss","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html","name":"The Power of the Period - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/MLRBcover.jpg","datePublished":"2009-03-19T12:00:54+00:00","dateModified":"2009-03-19T12:00:54+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/MLRBcover.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/MLRBcover.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-power-of-the-period.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"The Power of the Period"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d","name":"vreiss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","caption":"vreiss"},"description":"Valerie Reiss is Holistic Living Editor at Beliefnet. She was a founding editor at Breathe magazine, and her writing has appeared in The New York Times, Newsweek, Women's Health, Natural Health, Yoga Journal, Lime.com, Vegetarian Times, and ABCNEWS.com. A native New Yorker, Valerie holds an M.S. from Columbia University's Graduate School of Journalism and a B.A. from Beloit College in Creative Writing with a minor in Women's Studies. She also lived in Maui for a while where she drank green papaya juice and taught some creative writing. She lives in Brooklyn, New York.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/vreiss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=237"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/237\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=237"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}