{"id":219,"date":"2009-03-27T05:00:47","date_gmt":"2009-03-27T05:00:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/03\/fresh-morning-feed-your-heart-chakra-today.html"},"modified":"2009-03-27T05:00:47","modified_gmt":"2009-03-27T05:00:47","slug":"fresh-morning-feed-your-heart-chakra-today","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-feed-your-heart-chakra-today.html","title":{"rendered":"Fresh Morning: Feed Your Heart Chakra Today"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"sun1.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/sun1.jpg\" class=\"mt-image-left\" style=\"margin: 0pt 20px 20px 0pt;float: left\" height=\"50\" width=\"50\" \/><\/span>In her beautiful <a href=\"http:\/\/www.beliefnet.com\/Health\/2009\/02\/Healing-Chakra-Foods.aspx?\">&#8220;Healing Foods to Balance Your Chakras&#8221;<\/a> gallery, Deanna Minich writes, &#8220;The heart chakra emits a loving, compassionate rhythm that translates<br \/>\npure feeling into emotional wisdom, discernment, and kindness. A<br \/>\nhealthy heart chakra will funnel love into a healing salve for all,<br \/>\nincluding self, others, and the planet.&#8221;<\/p>\n<p>Feed your heart chakra by eating foods that reflect its color (green)&#8211;especially cruciferous vegetables like broccoli, kale, cabbage, and leafy greens&#8211;and have a healthy-heart day!<\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/Health\/2009\/02\/Healing-Chakra-Foods.aspx\"><b>Click here for more chakra-healing foods.<\/b><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In her beautiful &#8220;Healing Foods to Balance Your Chakras&#8221; gallery, Deanna Minich writes, &#8220;The heart chakra emits a loving, compassionate rhythm that translates pure feeling into emotional wisdom, discernment, and kindness. A healthy heart chakra will funnel love into a healing salve for all, including self, others, and the planet.&#8221; Feed your heart chakra by&hellip;<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-fresh-morning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Morning: Feed Your Heart Chakra Today - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-feed-your-heart-chakra-today.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Morning: Feed Your Heart Chakra Today - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"In her beautiful &#8220;Healing Foods to Balance Your Chakras&#8221; gallery, Deanna Minich writes, &#8220;The heart chakra emits a loving, compassionate rhythm that translates pure feeling into emotional wisdom, discernment, and kindness. A healthy heart chakra will funnel love into a healing salve for all, including self, others, and the planet.&#8221; Feed your heart chakra by&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-feed-your-heart-chakra-today.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-27T05:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg\" \/>\n<meta name=\"author\" content=\"hrossi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fresh Morning: Feed Your Heart Chakra Today - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-feed-your-heart-chakra-today.html","og_locale":"en_US","og_type":"article","og_title":"Fresh Morning: Feed Your Heart Chakra Today - Fresh Living","og_description":"In her beautiful &#8220;Healing Foods to Balance Your Chakras&#8221; gallery, Deanna Minich writes, &#8220;The heart chakra emits a loving, compassionate rhythm that translates pure feeling into emotional wisdom, discernment, and kindness. 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A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. Visit http:\/\/www.hollyrossi.com for more.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/hrossi"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}