{"id":201,"date":"2009-03-04T14:00:50","date_gmt":"2009-03-04T14:00:50","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html"},"modified":"2009-03-04T14:00:50","modified_gmt":"2009-03-04T14:00:50","slug":"the-life-altering-power-of-yes","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html","title":{"rendered":"The Life-Altering Power of &#8216;Yes&#8217;"},"content":{"rendered":"<p><p><img decoding=\"async\" class=\"mt-image-left\" height=\"174\" alt=\"yes_2.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/yes_2.jpg\" width=\"204\" \/><br \/>\n<span class=\"mt-enclosure mt-enclosure-image\">&nbsp;<\/span>A&nbsp;friend and I were walking down the street&nbsp;yesterday, talking about our mutual tendency to, when a good thing happens in our lives, instead of embracing it, say &#8220;but&#8230;.&#8221; As in, &#8220;I&nbsp;have this great new apartment possibility, <strong>but&#8230;<\/strong> maybe it&#8217;s not really right&#8221; or, &#8220;I met a fantastic guy I love, <strong>but&#8230;.&#8221; <\/strong>&#8220;I won&nbsp;a million dollars! <strong>But&#8230;&#8221; <\/strong>I&#8217;m guessing you know the drill.<\/p>\n<\/p>\n<\/p>\n<\/p>\n<\/p>\n<p>She said she had forgotten, but that the remedy to Big But Syndrome (BBS)&nbsp;is another equally powerful word: <strong>Yes.<\/strong> <\/p>\n<p>As in, &#8220;Want to go to Hawaii?&#8221; YES! &#8220;Would you like to meet this new person?&#8221; YES! <\/p>\n<p>Being a big fan and forgetter of Yes,&nbsp;I mentioned that book <a href=\"http:\/\/www.amazon.com\/Year-Yes-Maria-Dahvana-Headley\/dp\/1401302300\" target=\"_blank\">&#8220;The Year of Yes&#8221;<\/a> in which the author decided to say Yes to almost every invitation or offer for 12 months. I haven&#8217;t read it, but I think she had a pretty interesting time (apparently interesting enough to make a <a href=\"http:\/\/www.imdb.com\/title\/tt1068680\/\">Jim Carrey movie <\/a>out of it). <\/p>\n<p>Then I&nbsp;remembered that John Lennon <a href=\"http:\/\/en.wikipedia.org\/wiki\/Yoko_Ono\" target=\"_blank\">met and fell in love<\/a> with Yoko Ono at&nbsp;her 1966 London&nbsp;installation <a href=\"http:\/\/www.arttowermito.or.jp\/art\/yokoono.html\" target=\"_blank\">art exhibit<\/a>&#8211;you had to climb a ladder and when you got to the top, you picked up&nbsp;an attached magnifying glass and read the word Yes painted on a canvas. Even though they were both married and didn&#8217;t get together for two more years, he was hooked. Yes.<\/p>\n<p>So we&#8217;re still walking down the windy, sunny&nbsp;street having this conversation and I notice an old building&nbsp;is&nbsp;newly bright yellow and that a huge sign on it reads,&nbsp;&#8220;One word can&nbsp;change the world.&#8221; I stop and&nbsp;step back to see&nbsp;an ad mural with rain-slicker yellow letters as tall as me: &#8220;Yes!&#8221;<\/p>\n<p>We just stared at it, at each other, and started laughing. And laughing. &#8220;We get it!&#8221; I yelled happily at the sky. &#8220;YES!&#8221;&nbsp;&nbsp;And more hysterical giggling and &#8220;Oh my god-ing.&#8221; (Turns out it&#8217;s an ad for <a href=\"http:\/\/www.wuyeseffect.com\/\" target=\"_blank\">Western Union&#8217;s charity campaign.<\/a> Not to add snark to a happy moment, BUT, the company&nbsp;could start to&nbsp;say Yes to the earth by not&nbsp;using giant vinyl sheeting&nbsp;to display their cool message&#8211;here&#8217;s some <a href=\"http:\/\/www.grist.org\/advice\/ask\/2008\/02\/13\/index.html\" target=\"_blank\">eco&nbsp;info on vinyl<\/a>. Or maybe that&#8217;s just an example of BBS.)&nbsp;<\/p>\n<p>Yes. Clearly there&#8217;s something there. Yes, yes, yes. It moves me forward. It feels scary and exciting. It makes me feel intimate with the world. Like it&#8217;s a lover, not a foe. I feel energized. Not stopped, not but-ed. And in my heart, not my analyzing head. Yes might just be the opposite of fear. Yes. Less No, more Yes. I&#8217;m going to remember this time, until I forget and another billboard has to shout it at me. <\/p>\n<p>Maybe you&#8217;ll join me in saying Yes to life more? Not Yes to projects that are a bummer, chores that drain you, but Yes to the places your wild, beautiful heart wants to go but is afraid to. How can you say yes today?<\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;ll leave you with this quote I just found from Yoko:<\/p>\n<p>&#8220;LET EVERYBODY IN THE CITY THINK OF THE WORD &#8220;YES&#8221; AT THE SAME TIME FOR 30 SECONDS. DO IT OFTEN. &#8220;<br \/>&#8211;YOKO ONO, EXCERPT FROM &#8220;LET&#8217;S PIECE I&#8221; (SPRING 1960)<\/p>\n<p>Yes!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;A&nbsp;friend and I were walking down the street&nbsp;yesterday, talking about our mutual tendency to, when a good thing happens in our lives, instead of embracing it, say &#8220;but&#8230;.&#8221; As in, &#8220;I&nbsp;have this great new apartment possibility, but&#8230; maybe it&#8217;s not really right&#8221; or, &#8220;I met a fantastic guy I love, but&#8230;.&#8221; &#8220;I won&nbsp;a million dollars!&hellip;<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2],"tags":[],"class_list":["post-201","post","type-post","status-publish","format-standard","hentry","category-by-valerie-reiss","category-holistic-living"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Life-Altering Power of &#039;Yes&#039; - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Life-Altering Power of &#039;Yes&#039; - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"&nbsp;A&nbsp;friend and I were walking down the street&nbsp;yesterday, talking about our mutual tendency to, when a good thing happens in our lives, instead of embracing it, say &#8220;but&#8230;.&#8221; As in, &#8220;I&nbsp;have this great new apartment possibility, but&#8230; maybe it&#8217;s not really right&#8221; or, &#8220;I met a fantastic guy I love, but&#8230;.&#8221; &#8220;I won&nbsp;a million dollars!&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-04T14:00:50+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/yes_2.jpg\" \/>\n<meta name=\"author\" content=\"vreiss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Life-Altering Power of 'Yes' - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html","og_locale":"en_US","og_type":"article","og_title":"The Life-Altering Power of 'Yes' - Fresh Living","og_description":"&nbsp;A&nbsp;friend and I were walking down the street&nbsp;yesterday, talking about our mutual tendency to, when a good thing happens in our lives, instead of embracing it, say &#8220;but&#8230;.&#8221; As in, &#8220;I&nbsp;have this great new apartment possibility, but&#8230; maybe it&#8217;s not really right&#8221; or, &#8220;I met a fantastic guy I love, but&#8230;.&#8221; &#8220;I won&nbsp;a million dollars!&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html","og_site_name":"Fresh Living","article_published_time":"2009-03-04T14:00:50+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/yes_2.jpg"}],"author":"vreiss","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html","name":"The Life-Altering Power of 'Yes' - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/yes_2.jpg","datePublished":"2009-03-04T14:00:50+00:00","dateModified":"2009-03-04T14:00:50+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/yes_2.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/yes_2.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/the-life-altering-power-of-yes.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"The Life-Altering Power of &#8216;Yes&#8217;"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d","name":"vreiss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","caption":"vreiss"},"description":"Valerie Reiss is Holistic Living Editor at Beliefnet. She was a founding editor at Breathe magazine, and her writing has appeared in The New York Times, Newsweek, Women's Health, Natural Health, Yoga Journal, Lime.com, Vegetarian Times, and ABCNEWS.com. A native New Yorker, Valerie holds an M.S. from Columbia University's Graduate School of Journalism and a B.A. from Beloit College in Creative Writing with a minor in Women's Studies. She also lived in Maui for a while where she drank green papaya juice and taught some creative writing. She lives in Brooklyn, New York.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/vreiss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=201"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/201\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}