{"id":198,"date":"2009-03-19T05:00:47","date_gmt":"2009-03-19T05:00:47","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html"},"modified":"2009-03-19T05:00:47","modified_gmt":"2009-03-19T05:00:47","slug":"fresh-morning-sweet-breakfast-recipe","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html","title":{"rendered":"Fresh Morning: Sweet, Healthy Breakfast Recipe"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><img decoding=\"async\" alt=\"sun1.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/sun1.jpg\" class=\"mt-image-left\" style=\"margin: 0pt 20px 20px 0pt;float: left\" height=\"50\" width=\"50\" \/><\/span>Here&#8217;s my recipe (I use the term loosely) for a delicious, fiber-packed breakfast.&nbsp; It&#8217;s sweet, creamy, crunchy, and healthy in every bite.&nbsp; Good morning!<\/p>\n<p><u><b>Peanut Butter Banana Crunch Toast<\/b><\/u><\/p>\n<p>Toast a slice of whole-grain bread (I use 12-grain).&nbsp; <\/p>\n<p>Slather with creamy peanut butter while the toast is still hot (I use natural peanut butter).<\/p>\n<p>Slice a banana, nestling each piece into the now-melty peanut butter (I usually fit 9 banana slices on the toast).<\/p>\n<p>Sprinkle your favorite granola mix over the top (1-2 teaspoons should do it, just enough for the crunch factor).<\/p>\n<p>Sink your teeth in! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here&#8217;s my recipe (I use the term loosely) for a delicious, fiber-packed breakfast.&nbsp; It&#8217;s sweet, creamy, crunchy, and healthy in every bite.&nbsp; Good morning! Peanut Butter Banana Crunch Toast Toast a slice of whole-grain bread (I use 12-grain).&nbsp; Slather with creamy peanut butter while the toast is still hot (I use natural peanut butter). Slice&hellip;<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,72,12],"tags":[321,320,319],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-food","category-fresh-morning","tag-bananas","tag-healthy-breakfast","tag-peanut-butter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Morning: Sweet, Healthy Breakfast Recipe - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Morning: Sweet, Healthy Breakfast Recipe - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"Here&#8217;s my recipe (I use the term loosely) for a delicious, fiber-packed breakfast.&nbsp; It&#8217;s sweet, creamy, crunchy, and healthy in every bite.&nbsp; Good morning! Peanut Butter Banana Crunch Toast Toast a slice of whole-grain bread (I use 12-grain).&nbsp; Slather with creamy peanut butter while the toast is still hot (I use natural peanut butter). Slice&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-03-19T05:00:47+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg\" \/>\n<meta name=\"author\" content=\"hrossi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fresh Morning: Sweet, Healthy Breakfast Recipe - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html","og_locale":"en_US","og_type":"article","og_title":"Fresh Morning: Sweet, Healthy Breakfast Recipe - Fresh Living","og_description":"Here&#8217;s my recipe (I use the term loosely) for a delicious, fiber-packed breakfast.&nbsp; It&#8217;s sweet, creamy, crunchy, and healthy in every bite.&nbsp; Good morning! Peanut Butter Banana Crunch Toast Toast a slice of whole-grain bread (I use 12-grain).&nbsp; Slather with creamy peanut butter while the toast is still hot (I use natural peanut butter). Slice&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html","og_site_name":"Fresh Living","article_published_time":"2009-03-19T05:00:47+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg"}],"author":"hrossi","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html","name":"Fresh Morning: Sweet, Healthy Breakfast Recipe - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg","datePublished":"2009-03-19T05:00:47+00:00","dateModified":"2009-03-19T05:00:47+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/03\/fresh-morning-sweet-breakfast-recipe.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"Fresh Morning: Sweet, Healthy Breakfast Recipe"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687","name":"hrossi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","caption":"hrossi"},"description":"Holly Lebowitz Rossi is Beliefnet's Health and Relationships Editor. A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. Visit http:\/\/www.hollyrossi.com for more.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/hrossi"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}