{"id":164,"date":"2009-02-27T05:00:00","date_gmt":"2009-02-27T05:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/02\/fresh-morning-have-a-no-fear-day.html"},"modified":"2009-02-27T05:00:00","modified_gmt":"2009-02-27T05:00:00","slug":"fresh-morning-have-a-no-fear-day","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/02\/fresh-morning-have-a-no-fear-day.html","title":{"rendered":"Fresh Morning: Have a Fearless Day"},"content":{"rendered":"<p><p><img decoding=\"async\" class=\"mt-image-left\" height=\"50\" alt=\"sun1.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/sun1.jpg\" width=\"50\" \/>Therese Borchard&#8217;s fun, snarky <a href=\"http:\/\/www.beliefnet.com\/Health\/Emotional-Health\/Depression\/9-Ways-to-Face-Your-Fears.aspx\">collection of fear-busters<\/a> teaches us that fears will leave you alone if you don&#8217;t take them too seriously.&nbsp; So try some of these out on your fears today and see if they won&#8217;t take a hike:<\/p>\n<p>&nbsp;<\/p>\n<p>Bully them<br \/>Yell at them<br \/>Laugh at them<br \/>Scare them (a little &#8216;back atcha&#8217; technique!)<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Therese Borchard&#8217;s fun, snarky collection of fear-busters teaches us that fears will leave you alone if you don&#8217;t take them too seriously.&nbsp; So try some of these out on your fears today and see if they won&#8217;t take a hike: &nbsp; Bully themYell at themLaugh at themScare them (a little &#8216;back atcha&#8217; technique!)<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,12],"tags":[242,292],"class_list":["post-164","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-fresh-morning","tag-anxiety","tag-fear"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Morning: Have a Fearless Day - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/02\/fresh-morning-have-a-no-fear-day.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Morning: Have a Fearless Day - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"Therese Borchard&#8217;s fun, snarky collection of fear-busters teaches us that fears will leave you alone if you don&#8217;t take them too seriously.&nbsp; 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A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. 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