{"id":112,"date":"2009-10-15T13:28:44","date_gmt":"2009-10-15T13:28:44","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html"},"modified":"2009-10-15T13:28:44","modified_gmt":"2009-10-15T13:28:44","slug":"21-simple-ways-to-be-happy","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html","title":{"rendered":"21 Simple Ways to Be Happy"},"content":{"rendered":"<p><span class=\"mt-enclosure mt-enclosure-image\"><a href=\"http:\/\/blog.beliefnet.com\/freshliving\/Giggle.jpg\"><img decoding=\"async\" alt=\"Giggle.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/assets_c\/2009\/10\/Giggle-thumb-185x138-8576.jpg\" class=\"mt-image-left\" style=\"margin: 0pt 20px 20px 0pt;float: left\" height=\"138\" width=\"185\" \/><\/a><\/span>Our sparkling blog sister Janice Taylor writes the <a href=\"http:\/\/blog.beliefnet.com\/ourladyofweightloss\/\" target=\"_blank\">Our Lady of Weight Loss<\/a> blog, and if you are a loyal reader (which you should totally be!), you know that she preaches the gospel of filling your life with happiness, not empty calories and meaningless filler.&nbsp; A wise and uplifting message indeed.<\/p>\n<p>Today, I&#8217;m proud to announce that she has a new gallery on Beliefnet, <a href=\"http:\/\/www.beliefnet.com\/Health\/Emotional-Health\/2009\/10\/Simple-Ways-to-Be-Happy.aspx\" target=\"_blank\">21 Simple Ways to Be Happy.&nbsp; <\/a>Here are some of the fun, easy tips she offers&#8211;note that none of these requires you to change your schedule, quit your job, buy anything, or do anything radical whatsoever.&nbsp; The idea is that happiness is a choice that each one of us can make.&nbsp; What will you choose today?<\/p>\n<p><u>Janice Taylor&#8217;s Simple Ways to Be Happy<\/u><\/p>\n<p>1.&nbsp; Sing out loud!<br \/>2.&nbsp; Expect miracles<br \/>3.&nbsp; Laugh at your shortcomings<br \/>4.&nbsp; Wake up early<br \/>5.&nbsp; Create a personal affirmation<\/p>\n<p>Hungry for more?&nbsp; <a href=\"http:\/\/www.beliefnet.com\/Health\/Emotional-Health\/2009\/10\/Simple-Ways-to-Be-Happy.aspx\" target=\"_blank\">Check out the full gallery of happiness tips by clicking here!<\/a>&nbsp; And add your own below!<\/p>\n<p><strong>Like what you see? <\/strong><a href=\"http:\/\/feedburner.google.com\/fb\/a\/mailverify?uri=FreshLiving&amp;amp;loc=en_US\"><font color=\"#023d89\"><strong>Click here to subscribe<\/strong><\/font><\/a><strong> and get Fresh Living in your in-box every day!<\/strong>&nbsp; <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our sparkling blog sister Janice Taylor writes the Our Lady of Weight Loss blog, and if you are a loyal reader (which you should totally be!), you know that she preaches the gospel of filling your life with happiness, not empty calories and meaningless filler.&nbsp; A wise and uplifting message indeed. Today, I&#8217;m proud to&hellip;<\/p>\n","protected":false},"author":28,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,29,32],"tags":[130,186,184,185,187],"class_list":["post-112","post","type-post","status-publish","format-standard","hentry","category-by-holly-lebowitz-rossi","category-inspiration","category-positive-things","tag-happiness","tag-happiness-tips","tag-janice-taylor","tag-our-lady-of-weight-loss","tag-positive-thinking"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>21 Simple Ways to Be Happy - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"21 Simple Ways to Be Happy - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"Our sparkling blog sister Janice Taylor writes the Our Lady of Weight Loss blog, and if you are a loyal reader (which you should totally be!), you know that she preaches the gospel of filling your life with happiness, not empty calories and meaningless filler.&nbsp; A wise and uplifting message indeed. Today, I&#8217;m proud to&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2009-10-15T13:28:44+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/10\/Giggle-thumb-185x138-8576.jpg\" \/>\n<meta name=\"author\" content=\"hrossi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"21 Simple Ways to Be Happy - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html","og_locale":"en_US","og_type":"article","og_title":"21 Simple Ways to Be Happy - Fresh Living","og_description":"Our sparkling blog sister Janice Taylor writes the Our Lady of Weight Loss blog, and if you are a loyal reader (which you should totally be!), you know that she preaches the gospel of filling your life with happiness, not empty calories and meaningless filler.&nbsp; A wise and uplifting message indeed. Today, I&#8217;m proud to&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html","og_site_name":"Fresh Living","article_published_time":"2009-10-15T13:28:44+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/10\/Giggle-thumb-185x138-8576.jpg"}],"author":"hrossi","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html","name":"21 Simple Ways to Be Happy - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/10\/Giggle-thumb-185x138-8576.jpg","datePublished":"2009-10-15T13:28:44+00:00","dateModified":"2009-10-15T13:28:44+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/10\/Giggle-thumb-185x138-8576.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/assets_c\/2009\/10\/Giggle-thumb-185x138-8576.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2009\/10\/21-simple-ways-to-be-happy.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"21 Simple Ways to Be Happy"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/168fb6fdfd4f4d1a2e41e628b308b687","name":"hrossi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/b92\/b928efbbb02076837659d614a160f471x96.jpg","caption":"hrossi"},"description":"Holly Lebowitz Rossi is Beliefnet's Health and Relationships Editor. A graduate of Cornell University and Harvard Divinity School, she has more than a decade of experience writing about religion and spirituality for Newsweek, The Washington Post, Spa Finder, Sojourners, Search, and many other publications. Her commentaries have also been heard on NPR\u00e2\u20ac\u2122s \u00e2\u20ac\u0153All Things Considered.\" When not at her desk, you can find her baking, in her garden, or rockin' out in water aerobics class. She lives in Arlington, Mass. Visit http:\/\/www.hollyrossi.com for more.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/hrossi"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=112"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/112\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}