{"id":1052,"date":"2010-05-05T09:16:29","date_gmt":"2010-05-05T09:16:29","guid":{"rendered":"http:\/\/blog.beliefnet.com\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html"},"modified":"2010-05-05T09:16:29","modified_gmt":"2010-05-05T09:16:29","slug":"fresh-morning-bend-dont-break","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html","title":{"rendered":"Fresh Morning: Bend, Don&#8217;t Break"},"content":{"rendered":"<p><p><img decoding=\"async\" class=\"mt-image-left\" height=\"50\" alt=\"sun1.jpg\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/84\/import\/sun1.jpg\" width=\"50\" \/>&#8220;As I started to picture the trees in the storm, the answer began to dawn on me. The trees in the storm don&#8217;t try to stand up straight and tall and erect. They allow themselves to bend and be blown with the wind. They understand the power of letting go. Those trees and those branches that try too hard to stand up strong and straight are the ones that break. Now is not the time for you to be strong, Julia, or you, too, will break.&#8221; <\/p>\n<p>&#8212; Julia Butterfly Hill, who spent two years living in a giant redwood tree to keep in from being cut down<\/p>\n<p><a href=\"http:\/\/www.beliefnet.com\/Holistic-Living\/2007\/04\/Loving-The-Trees-With-Her-Life.aspx\"><\/p>\n<p>More on Julia Butterfly Hill on Beliefnet<\/a><\/p>\n<\/p>\n<p><font face=\"Arial\" color=\"#023d89\" size=\"3\"><strong><\/strong><\/font>&nbsp;<\/p>\n<p><font face=\"Arial\" color=\"#023d89\" size=\"3\"><strong>Need more morning inspiration?&nbsp; Read our entire Fresh Morning collection!<\/strong><\/font><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;As I started to picture the trees in the storm, the answer began to dawn on me. The trees in the storm don&#8217;t try to stand up straight and tall and erect. They allow themselves to bend and be blown with the wind. They understand the power of letting go. Those trees and those branches&hellip;<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,12],"tags":[],"class_list":["post-1052","post","type-post","status-publish","format-standard","hentry","category-by-valerie-reiss","category-fresh-morning"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Morning: Bend, Don&#039;t Break - Fresh Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Morning: Bend, Don&#039;t Break - Fresh Living\" \/>\n<meta property=\"og:description\" content=\"&#8220;As I started to picture the trees in the storm, the answer began to dawn on me. The trees in the storm don&#8217;t try to stand up straight and tall and erect. They allow themselves to bend and be blown with the wind. They understand the power of letting go. Those trees and those branches&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html\" \/>\n<meta property=\"og:site_name\" content=\"Fresh Living\" \/>\n<meta property=\"article:published_time\" content=\"2010-05-05T09:16:29+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg\" \/>\n<meta name=\"author\" content=\"vreiss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fresh Morning: Bend, Don't Break - Fresh Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html","og_locale":"en_US","og_type":"article","og_title":"Fresh Morning: Bend, Don't Break - Fresh Living","og_description":"&#8220;As I started to picture the trees in the storm, the answer began to dawn on me. The trees in the storm don&#8217;t try to stand up straight and tall and erect. They allow themselves to bend and be blown with the wind. They understand the power of letting go. Those trees and those branches&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html","og_site_name":"Fresh Living","article_published_time":"2010-05-05T09:16:29+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg"}],"author":"vreiss","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html","name":"Fresh Morning: Bend, Don't Break - Fresh Living","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg","datePublished":"2010-05-05T09:16:29+00:00","dateModified":"2010-05-05T09:16:29+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/freshliving\/files\/import\/sun1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/2010\/05\/fresh-morning-bend-dont-break.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/freshliving"},{"@type":"ListItem","position":2,"name":"Fresh Morning: Bend, Don&#8217;t Break"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/","name":"Fresh Living","description":"Holistic, Health and Wellness","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/df896dd70b2001a7a331d7c0264dbd4d","name":"vreiss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-content\/wphb-cache\/gravatar\/7e2\/7e2e836248d6127446bfae5802ee2a83x96.jpg","caption":"vreiss"},"description":"Valerie Reiss is Holistic Living Editor at Beliefnet. She was a founding editor at Breathe magazine, and her writing has appeared in The New York Times, Newsweek, Women's Health, Natural Health, Yoga Journal, Lime.com, Vegetarian Times, and ABCNEWS.com. A native New Yorker, Valerie holds an M.S. from Columbia University's Graduate School of Journalism and a B.A. from Beloit College in Creative Writing with a minor in Women's Studies. She also lived in Maui for a while where she drank green papaya juice and taught some creative writing. She lives in Brooklyn, New York.","url":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/author\/vreiss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/1052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/comments?post=1052"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/posts\/1052\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/media?parent=1052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/categories?post=1052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/freshliving\/wp-json\/wp\/v2\/tags?post=1052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}