{"version":"1.0","provider_name":"Flight of the Soul","provider_url":"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul","author_name":"Melanie Lutz","author_url":"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/author\/melanielutz","title":"Time to Shine - Flight of the Soul","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ZF51EnOZfr\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/2012\/06\/rise-above.html\">Time to Shine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/2012\/06\/rise-above.html\/embed#?secret=ZF51EnOZfr\" width=\"600\" height=\"338\" title=\"&#8220;Time to Shine&#8221; &#8212; Flight of the Soul\" data-secret=\"ZF51EnOZfr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"The flight of the soul is that moment when all that is worked for and disciplined toward and essential is lifted above the gravity and density of the earth\u2019s pull in the contraction of birth rising into full elegance and grace. &nbsp;","thumbnail_url":"http:\/\/blog.beliefnet.com\/flightofthesoul\/files\/2012\/06\/Double-SHaka-Board-300x199.jpg"}