{"version":"1.0","provider_name":"Flight of the Soul","provider_url":"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul","author_name":"Melanie Lutz","author_url":"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/author\/melanielutz","title":"Mel Town Nugget - Telling the Truth - Flight of the Soul","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"jzWbm9aibx\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/2012\/04\/mel-nugget-telling-the-truth.html\">Mel Town Nugget &#8211; Telling the Truth<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/2012\/04\/mel-nugget-telling-the-truth.html\/embed#?secret=jzWbm9aibx\" width=\"600\" height=\"338\" title=\"&#8220;Mel Town Nugget &#8211; Telling the Truth&#8221; &#8212; Flight of the Soul\" data-secret=\"jzWbm9aibx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"\u201cTelling the truth when we feel vulnerable is one of the hardest things to do. We might fear rejection, abandonment, disapproval, disappointment, rage, hurt, or just the raw exposure that\u2019s an unavoidable part of the process. Yet almost every time we\u2019re willing to tell a hard truth, we grow and deepen in presence, no matter&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/flightofthesoul\/files\/2012\/04\/Nugget-1024x682.jpg"}