{"version":"1.0","provider_name":"Flight of the Soul","provider_url":"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul","author_name":"Melanie Lutz","author_url":"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/author\/melanielutz","title":"Shadow or No Shadow - Speak Your Truth - Don't Make it a Ground Hog Year! - Flight of the Soul","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oJOiQxu0dU\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/2012\/02\/dont-make-it-a-ground-hog-year.html\">Shadow or No Shadow &#8211; Speak Your Truth &#8211; Don&#8217;t Make it a Ground Hog Year!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/flightofthesoul\/2012\/02\/dont-make-it-a-ground-hog-year.html\/embed#?secret=oJOiQxu0dU\" width=\"600\" height=\"338\" title=\"&#8220;Shadow or No Shadow &#8211; Speak Your Truth &#8211; Don&#8217;t Make it a Ground Hog Year!&#8221; &#8212; Flight of the Soul\" data-secret=\"oJOiQxu0dU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Take this moment. Hour.\u00a0 Day. Year and Live the truth of who you are free from the illusion that is keeping you stuck in repeating the same experience over and over again. Stop every behavior that is creating the repeating drama, comedy, and live something different. Speak your Self. Release the Future. Now and hereafter.\u00a0&hellip;","thumbnail_url":"http:\/\/blog.beliefnet.com\/flightofthesoul\/files\/2012\/02\/Groundhog-Caddy-Shack.jpg"}