1.0Flight of the Soulhttps://www.beliefnet.com/columnists/flightofthesoulMelanie Lutzhttps://www.beliefnet.com/columnists/flightofthesoul/author/melanielutzMeditating Like You Read About - Flight of the Soulrich600338<blockquote class="wp-embedded-content" data-secret="MjfKyi81tQ"><a href="https://www.beliefnet.com/columnists/flightofthesoul/2011/10/meditating-like-you-read-about.html">Meditating Like You Read About</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.beliefnet.com/columnists/flightofthesoul/2011/10/meditating-like-you-read-about.html/embed#?secret=MjfKyi81tQ" width="600" height="338" title="“Meditating Like You Read About” — Flight of the Soul" data-secret="MjfKyi81tQ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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There is no secret getting a daily practice of meditation in place will keep you in conscious contact to the deepest stillness of your being creating the ability to return to your center with greater and greater ease as you move through your day, avoiding the pitfalls of triggers and stress. Meditation is the answer…http://blog.beliefnet.com/flightofthesoul/files/2011/10/Meditation-is-the-Way-to-Go-thanks-to-Steve-Ross-for-pix1.jpg