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No one knows the full story. No one is in charge of how you need to feel. No one is holding you prisoner.  Get out of your own way and listen to your heart. Be grateful for the gifts you have been given and all the opportunities that come your way as you celebrate your…

A monk was meditating in the desert when a beggar came up to him and said: “I need to eat.” The monk – who was almost reaching the point of perfect harmony with the spiritual world – did not answer. “I need to eat” insisted the beggar. “Go to the town and ask someone else.…

See the greatness in everyone that you meet offering up Love as you go and with each step embracing the world as the great place it is representing so many stories of uniqueness, of people, of neighborhoods, cities and rural municipalities, of individuals who put their hopes and dreams on the line every day. Become…

It is with practice that we create sustainable faith in the perfection of our actions.  The clarity of spirit emerges through the conditioning of a practice opening to the truth of spirit.  Love is a practice and a choice and an endeavor and a co-creator.  It lives and breathes in everything as it is the function and…

“Miracles occur naturally as expressions of love.  All expressions of Love are maximal.” Today is an easy one. Let love flow brilliantly establishing a frequency to surrender removing any blocks to the awareness of love’s fullest presence. Let what naturally wants to be expressed have its day in the sun.  ” It’s just another ordinary…

You hit the point where excuses are not acceptable. Whatever it takes, make a commitment to yourself and keep it. Do it… No No… Seriously. You are almost half way through transformation, making a shift in your heart. Don’t stop now. Make Love your mantra as the total purpose of doing what is next takes…

Whatever you are doing that isn’t loving, therefore not true, stop it.  Right now. It’s not funny. You are as Pink sings “a hazard to yourself.” STOP IT. Take the time to understand the deeper cause of your behavior and don’t act it out. Recognize the story you are running on yourself and stop. Life…

Open your heart fully. Let the essence of your self radiate today and blossom with every word you speak. “Around me the trees stir in their leaves And call out, “Stay awhile.” The light flows from their branches. And they call again, “It’s simple,” they say, “and you too have come into the world to…

Step into the destiny of this moment.  No matter what you think is stopping you, forget it and jump in, take that next step.  Remember you begin again with each breath where everything is possible and new worlds await.  It is only important that you take the step forward. In developing this practice your internal…

Been thinking a lot about personal responsibility, as the news trumpets on, and life marches forward and as change is constant, and the ways we could complain endless.  Today is Day 1 of the #Next 100 Mel’s Love Land Challenge to take a stance in your life and quite simply, look at the world with…
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