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The deliciousness of living gives birth to the ecstasy of each moment in the adventures of our heart, those moments that come forward in the quiet uncertainty of the unknown, that thrilling goosebump filled connection with all that is. Take this moment to ground into your soul’s code. When you are in the soul filled…

There is a statement ‘Grief is the last act of love we can give to those we love.’ Sending prayers and love for those affected by the concert bombing. This is for all those who feel betrayed, shocked, hurt, depressed, oppressed, unsafe, hatefilled, anxious and unseen by the injust actions we are witnessing.  A loving reminder……

Today we celebrate what the world we wish to see. I want a world of peace and a world of love. I want a world where we are not stuck in an illusion based on fear. I want a world of mercy and compassion and gratitude. I want a world where we understand the healed…

Today is aday to remember the past. To enjoy a throwback Thursday in all its glory. Here’s a moment from The Bare Melcessitities on Getting Bare in all its amazing wonderfullness and a little talk/reading of it from the Bodhi Tree.…   Enjoy – Getting Bare. … The soul knows where it belongs. Not some…

We are co-creating all the time. We are practicing creation with each thought we think and all the words we utter. Words have meaning. We are responsible for what we say. Consequences are the outcome of our statements. Creation is the sum of all loving thoughts, in number infinite, and everywhere without limit. Only love…

Having grown up watching every old movie ever made these images are in my DNA, part of my growing up, and live and breath in my heart.  When I stumble on some shared work from one of these movies my heart explodes with gratitude. Some of the most beautiful words and lyrics we have in…

Appreciate the amazing magnificence of all that you are and all you were put here on the planet to do. You are not trying to be any one else, you are living your life as an expression of love for who and what you were put on the planet to do.  This breath represents the…

My thoughts are teachings my teachings are words my words give flight to my dreams Flight of the Soul started thousands of days ago. Through this blog I have been able to celebrate so many different beliefs, to consider new possibilities, to learn to dance with life as it comes in beautiful harmonies. Divine Love…

My best friend is Jewish.  She was raised in a community in Diamond Bar California with a Dad who was superintendent of LAUSD. When her five year old daughter asked me at a Diner “Is Santa Real?”  My inner Christian froze, a million thoughts went through my head, her Dad is a bit orthodox, they…
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