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You hit the point where excuses are not acceptable. Whatever it takes, make a commitment to yourself and keep it. Do it… No No… Seriously. You are almost half way through transformation, making a shift in your heart. Don’t stop now. Make Love your mantra as the total purpose of doing what is next takes…

Whatever you are doing that isn’t loving, therefore not true, stop it.  Right now. It’s not funny. You are as Pink sings “a hazard to yourself.” STOP IT. Take the time to understand the deeper cause of your behavior and don’t act it out. Recognize the story you are running on yourself and stop. Life…

Thank you, God.  Thank you, Life.  Thank you, Everyone.  You are the light of the world. No matter what is going on, no matter what is coming up in your world, there is love. Give thanks. Give love. Let it be. Amen. I said to my soul, be still, and wait without hope, for hope…

Margaret Mitchell’s character Scarlett O’Hara had it down in Gone With The Wind… “I won’t think of this or that bothersome thought now. I’ll think about it tomorrow.” Generally when tomorrow came the thought either didn’t occur at all or if it did was so attenuated by the delay it was not very troublesome. Pull a…

Free your mind and honor your expression’s deepest truth. “My mind is a bad neighborhood, I don’t like to go alone.”  — Anne Lamont Kick out the offending elements and the crazy self talk. Let drop any thoughts that are not loving and take a stroll through your mind in the warm embrace of freedom. Standing…

The happiness quotient in our life is directly dependent on the promises and commitments we make and break to ourselves. Don’t be fooled that how you do one thing isn’t how you do everything. Making a commitment and sticking to it is the ultimate exercise in loving yourself, in unlearning what you have learned as…

Flight of the Soul’s friend Kate Neligan recently interviewed AnnaSophia Robb, here’s what she discovered. AnnaSophia Robb on Role Models, Positive Character Traits & Inspiring Movies AnnaSophia Robb is a well-known actress with over twenty film and TV credits including Soul Surfer, Bridge To Terabithia, The Way Way Back and “The Carrie Diaries.” In our…

Step into the destiny of this moment.  No matter what you think is stopping you, forget it and jump in, take that next step.  Remember you begin again with each breath where everything is possible and new worlds await.  It is only important that you take the step forward. In developing this practice your internal…

Deep listening is the most direct route to connecting to your still small voice, to those whispers of spirit. You know. You know when you listen to that voice, that feeling,and you know when you don’t. It is a practice you can strengthen. The universal symphony is always broadcasting the most divinely inspired message guiding…

Every breath represents the beginning of a new cycle. An opportunity to begin again. In each new breath, we can make a commitment to being Loving, creating a reset point in your operating system. Opening the gateways to new worlds of possibility never before experienced. “Courage is more exhilarating than fear and in the long…
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