{"id":1431,"date":"2012-10-05T13:55:49","date_gmt":"2012-10-05T17:55:49","guid":{"rendered":"http:\/\/blog.beliefnet.com\/everydayspirituality\/?p=1431"},"modified":"2012-09-28T14:01:53","modified_gmt":"2012-09-28T18:01:53","slug":"fresh-sunflower-sprouts","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/everydayspirituality\/2012\/10\/fresh-sunflower-sprouts.html","title":{"rendered":"Fresh Sunflower Sprouts"},"content":{"rendered":"<figure id=\"attachment_1432\" aria-describedby=\"caption-attachment-1432\" style=\"width: 491px\" class=\"wp-caption alignright\"><a href=\"http:\/\/blog.beliefnet.com\/everydayspirituality\/files\/2012\/09\/sunflower-sprouts-small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1432  \" src=\"https:\/\/wp-media.beliefnet.com\/sites\/269\/2012\/09\/sunflower-sprouts-small-1024x793.jpg\" alt=\"\" width=\"491\" height=\"381\" \/><\/a><figcaption id=\"caption-attachment-1432\" class=\"wp-caption-text\">Salad topped with sunflower sprouts<\/figcaption><\/figure>\n<p>Our neighbor, Adam grew sunflower sprouts and gave us some. Sunflower sprouts are packed with vitamins A, D, E, and the B complex, besides having potassium and being high in calcium and protein.<\/p>\n<p>I am reminded of the Bible story of Daniel, Hananiah, Mishael, and Azariah. The men requested vegetarian meals after the chief official ordered them to eat royal food and drink wine. They got their request and after eating vegetables and drinking water, Daniel and his buddies proved that they were stronger in appearance than the men who ate the upscale diet. (Daniel 1)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our neighbor, Adam grew sunflower sprouts and gave us some. Sunflower sprouts are packed with vitamins A, D, E, and the B complex, besides having potassium and being high in calcium and protein. I am reminded of the Bible story of Daniel, Hananiah, Mishael, and Azariah. The men requested vegetarian meals after the chief official&hellip;<\/p>\n","protected":false},"author":429,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[642,641,640,639],"class_list":["post-1431","post","type-post","status-publish","format-standard","hentry","category-smorgasbord","tag-bible-history","tag-eating-vegetarian","tag-protein-diet","tag-sprouting-sunflowers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fresh Sunflower Sprouts - Everyday Spirituality<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/everydayspirituality\/2012\/10\/fresh-sunflower-sprouts.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh Sunflower Sprouts - Everyday Spirituality\" \/>\n<meta property=\"og:description\" content=\"Our neighbor, Adam grew sunflower sprouts and gave us some. Sunflower sprouts are packed with vitamins A, D, E, and the B complex, besides having potassium and being high in calcium and protein. I am reminded of the Bible story of Daniel, Hananiah, Mishael, and Azariah. The men requested vegetarian meals after the chief official&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/everydayspirituality\/2012\/10\/fresh-sunflower-sprouts.html\" \/>\n<meta property=\"og:site_name\" content=\"Everyday Spirituality\" \/>\n<meta property=\"article:published_time\" content=\"2012-10-05T17:55:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-09-28T18:01:53+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/everydayspirituality\/files\/2012\/09\/sunflower-sprouts-small-1024x793.jpg\" \/>\n<meta name=\"author\" content=\"Cheryl Petersen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@cherylpetersen\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fresh Sunflower Sprouts - Everyday Spirituality","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/everydayspirituality\/2012\/10\/fresh-sunflower-sprouts.html","og_locale":"en_US","og_type":"article","og_title":"Fresh Sunflower Sprouts - Everyday Spirituality","og_description":"Our neighbor, Adam grew sunflower sprouts and gave us some. 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