{"version":"1.0","provider_name":"Everyday Spirituality","provider_url":"https:\/\/www.beliefnet.com\/columnists\/everydayspirituality","author_name":"Cheryl Petersen","author_url":"https:\/\/www.beliefnet.com\/columnists\/everydayspirituality\/author\/cherylpetersen","title":"What to do with surprises - Everyday Spirituality","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Fvukujlsqq\"><a href=\"https:\/\/www.beliefnet.com\/columnists\/everydayspirituality\/2017\/11\/what-to-do-with-surprises.html\">What to do with surprises<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.beliefnet.com\/columnists\/everydayspirituality\/2017\/11\/what-to-do-with-surprises.html\/embed#?secret=Fvukujlsqq\" width=\"600\" height=\"338\" title=\"&#8220;What to do with surprises&#8221; &#8212; Everyday Spirituality\" data-secret=\"Fvukujlsqq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Experts say, surprises are good for us. How can this be? Research shows that surprises work on the brain\u2019s dopamine system and allows us to focus our attention better. Data claims that surprises inspire us to look at our situations in new ways, to keep us learning, or bring satisfaction. The problem with this data&hellip;"}