Ending Self-Sabotage

Hi, I’m Mike Bundrant, founder of iNLP Center. I am an NLP Master Practitioner, IANLP Fellow Trainer and retired psychotherapist (NM).

Michigan State University decided to tackle an interesting component of growing up. According to our understanding now, self-fulfillment and purpose are extremely important to development and well-being at any age. Of course, the sooner these two values are cemented, the …Read More

It turns out that emotions play an important role in physical health, according to a study released early April by the American Psychological Association. According to their findings, both recognizing and giving thanks for every positive moment and aspect of …Read More

If you’ve struggled with existential issues, then you understand the sense of futility that can come with them. Struggling to find meaning of life is a real struggle for those so inclined. Most people attempt to tackle one big question. …Read More

We all know that certain things like money, toys, and status do not provide deep soul satisfaction. Yet, most of us spend our lives in hot pursuit of these things and rarely pause to reevaluate. Why? And how do we …Read More

A lucid dream is not much different from a regular vivid dream, with one exception. In lucid dreams, the dreamer is fully aware they are sound asleep, having a dream and that none of it is real. Now, there is …Read More

You cannot let go of what you don’t realize you are hanging onto. Perhaps this is why so many of us appear to be attached to negativity in the past. It’s a difficult thing to acknowledge. Most of us want …Read More

Image source How many times have you followed some popular diet to the letter, then wondered why it didn’t work, or why you couldn’t stay with it? What most people don’t know is this: successful weight loss depends on more …Read More

On your path of spiritual growth, it’s important to know what you’re up against. A nearly universal obstacle to inner peace and productivity is the inner critic. The inner critic doesn’t care who you are or what you have done. …Read More

Leaders and managers could often learn a lesson or two from their employees. In fact, when it comes to inspiring employees to be hard working, loyal and committed, a recent study shows the only opinion that really makes a difference …Read More

Do you experience negative emotions, hatred toward people, fear, jealousy or other destructive states of mind? If so, you’ll be interested in discovering the research below that proves such negative states can be altered by the brain. A new series …Read More