{"id":896,"date":"2011-03-28T18:21:30","date_gmt":"2011-03-28T22:21:30","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/?p=896"},"modified":"2011-03-28T18:21:30","modified_gmt":"2011-03-28T22:21:30","slug":"it-takes-dedication","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2011\/03\/it-takes-dedication.html","title":{"rendered":"It Takes Dedication"},"content":{"rendered":"

There are so many get thin quick diets out there, and we all know that losing weight and getting thinner is anything but quick, right?<\/p>\n

We did not put the fat on fast. It took time. Years in many instances. We just cannot expect to lose it faster than we gained it. <\/p>\n

Therefore, get thin quick diets just are not worth sacrificing your money or time or health for. <\/p>\n

What does work is learning to eat the most healthy foods possible, in smaller quantities. And moving daily. And most importantly, prayer. <\/p>\n","protected":false},"excerpt":{"rendered":"

There are so many get thin quick diets out there, and we all know that losing weight and getting thinner is anything but quick, right? We did not put the fat on fast. It took time. Years in many instances. We just cannot expect to lose it faster than we gained it. Therefore, get thin…<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-896","post","type-post","status-publish","format-standard","hentry","category-diet"],"yoast_head":"\nIt Takes Dedication - Dr. Norris J. Chumley Satisfied Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2011\/03\/it-takes-dedication.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"It Takes Dedication - Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"og:description\" content=\"There are so many get thin quick diets out there, and we all know that losing weight and getting thinner is anything but quick, right? We did not put the fat on fast. It took time. Years in many instances. We just cannot expect to lose it faster than we gained it. Therefore, get thin…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2011\/03\/it-takes-dedication.html\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"article:published_time\" content=\"2011-03-28T22:21:30+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Norris Chumley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"It Takes Dedication - Dr. Norris J. Chumley Satisfied Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2011\/03\/it-takes-dedication.html","og_locale":"en_US","og_type":"article","og_title":"It Takes Dedication - Dr. Norris J. 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