{"id":704,"date":"2010-09-16T01:00:00","date_gmt":"2010-09-16T01:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2010\/09\/youre-my-hero-2.html"},"modified":"2010-09-16T01:00:00","modified_gmt":"2010-09-16T01:00:00","slug":"youre-my-hero-2","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/09\/youre-my-hero-2.html","title":{"rendered":"You’re My Hero – 2"},"content":{"rendered":"

Yesterday, I honored your dedication and how you are careful with your eating.  Today, I want to honor your physical being.<\/p>\n

You may not be so happy with the body you’re in – but let’s find out what s good about your house.<\/p>\n

Do you have (check all that apply):<\/p>\n

— a pretty face?
— nice skin?
— few wrinkles?
— great legs?
— good hearing?
— decent eye sight?
— strong feet and legs?
— beautiful curves?
— good teeth?
— strong hands?
— good muscles?<\/p>\n

Add some more of your positive attributes to the list, please.<\/p>\n

Now, appreciate yourself for what is GOOD with you.  I join you in the praise.  Now, let’s take our amazing selves outside, up and out of the chair you’re sitting in and USE that terrific body.  Go for a long walk.  Take a yoga class.  Hit the gym laughing.  Dance to music, all by yourself or with a friend.<\/p>\n

Now, do this every day!  Thank God for what you’ve got, and let yourself help yourself with making yourself better.<\/p>\n

_____<\/p>\n

Please BOOKMARK www.Beliefnet.com\/drnorris<\/a> and be sure to visit every day, for new ideas, encouragement, recipes, prayers, and lots of love.  Don’t depend on emails to remind you!<\/p>\n","protected":false},"excerpt":{"rendered":"

Yesterday, I honored your dedication and how you are careful with your eating.  Today, I want to honor your physical being. You may not be so happy with the body you’re in – but let’s find out what s good about your house. Do you have (check all that apply): — a pretty face?— nice…<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,9,3,24,10,12,8,11],"tags":[],"class_list":["post-704","post","type-post","status-publish","format-standard","hentry","category-fitness","category-happiness","category-health","category-inspiration","category-lifestyles","category-spirituality","category-weight-loss","category-wellness"],"yoast_head":"\nYou're My Hero - 2 - Dr. Norris J. 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