{"id":668,"date":"2010-08-11T11:16:56","date_gmt":"2010-08-11T11:16:56","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2010\/08\/treat-yourself-well.html"},"modified":"2010-08-11T11:16:56","modified_gmt":"2010-08-11T11:16:56","slug":"treat-yourself-well","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/08\/treat-yourself-well.html","title":{"rendered":"Treat Yourself Well"},"content":{"rendered":"<div>I really liked a comment posted by Liz recently:<\/div>\n<div><\/div>\n<div>Remember that your body is a Temple, treat it so. Eat only real food&#8230;from the produce section of your supermarket, food u actually have to wash, peel, chop, saute, in fact cook, not just heat up. And thank God before each meal, no matter how small or simple and ask him to help you get into the best physical, mental, spiritual condition of your life.<\/div>\n<div><\/div>\n<div>Liz, this is wise advice! &nbsp;Thank you!<\/div>\n<div><\/div>\n<div>I couldn&#8217;t agree more: our bodies are temples, or vessels for God. &nbsp;We have been given a rare blessing of life, which is totally sacred, and we need to take precious care of ourselves. &nbsp;Why then, don&#8217;t we always? &nbsp;That&#8217;s a complicated answer, which I write about daily in this column. &nbsp;Stay tuned, and keep coming back every day.<\/div>\n<div><\/div>\n<div>Please post YOUR wise advice below &#8211; share it with us.<\/div>\n<div><\/div>\n<div>&#8212;&#8211;&nbsp;<\/div>\n<div><\/div>\n<div>Please don&#8217;t depend on the email newsletters to get to this healthy, spiritual source of daily support! &nbsp;Please bookmark www.beliefnet.com\/drnorris and visit on your own directly, every morning!<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>I really liked a comment posted by Liz recently: Remember that your body is a Temple, treat it so. Eat only real food&#8230;from the produce section of your supermarket, food u actually have to wash, peel, chop, saute, in fact cook, not just heat up. And thank God before each meal, no matter how small&hellip;<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,18,3],"tags":[],"class_list":["post-668","post","type-post","status-publish","format-standard","hentry","category-diet","category-food","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Treat Yourself Well - Dr. Norris J. Chumley Satisfied Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/08\/treat-yourself-well.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treat Yourself Well - Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"og:description\" content=\"I really liked a comment posted by Liz recently: Remember that your body is a Temple, treat it so. Eat only real food&#8230;from the produce section of your supermarket, food u actually have to wash, peel, chop, saute, in fact cook, not just heat up. And thank God before each meal, no matter how small&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/08\/treat-yourself-well.html\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"article:published_time\" content=\"2010-08-11T11:16:56+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Norris Chumley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Treat Yourself Well - Dr. Norris J. 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