{"id":611,"date":"2010-06-15T09:30:24","date_gmt":"2010-06-15T09:30:24","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html"},"modified":"2010-06-15T09:30:24","modified_gmt":"2010-06-15T09:30:24","slug":"learn-to-love-yourself","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html","title":{"rendered":"Learn to Love Yourself"},"content":{"rendered":"<p><span class=\"Apple-style-span\">Quick, think of three things that are good about yourself. Remind yourself of these things all day today, at every given opportunity. Go ahead, give yourself some compliments (even though it may be hard at first).<\/span> <\/p>\n<div><span class=\"Apple-style-span\"><br \/><\/span><\/div>\n<div><span class=\"Apple-style-span\"><span class=\"Apple-style-span\" style=\"line-height: 22px;font-size: 15px\">If you need prompting, chose three descriptions from this list that apply to you: sincere, prompt, truthful, caring, attentive, smart, good hair, beautiful blue (or brown or green) eyes, precise, diligent, great sense of humor, peaceful, patient,&nbsp;proud,&nbsp;friendly, fastidious, childlike, poetic, hard-working, tall, sweet, creative, neighborly, green-thumb, witty, resourceful, good cook&#8230;<\/span><\/span><\/div>\n<div><span class=\"Apple-style-span\"><span class=\"Apple-style-span\" style=\"line-height: 22px;font-size: 15px\"><br \/><\/span><\/span><\/div>\n<div><span class=\"Apple-style-span\"><span class=\"Apple-style-span\" style=\"line-height: 22px;font-size: 15px\">That&#8217;s only a starter list of possibilities! It&#8217;s way too easy to be self-critical, and hard on oneself.<\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Quick, think of three things that are good about yourself. Remind yourself of these things all day today, at every given opportunity. Go ahead, give yourself some compliments (even though it may be hard at first). If you need prompting, chose three descriptions from this list that apply to you: sincere, prompt, truthful, caring, attentive,&hellip;<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,24,14],"tags":[],"class_list":["post-611","post","type-post","status-publish","format-standard","hentry","category-happiness","category-inspiration","category-love"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Learn to Love Yourself - Dr. Norris J. Chumley Satisfied Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Learn to Love Yourself - Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"og:description\" content=\"Quick, think of three things that are good about yourself. Remind yourself of these things all day today, at every given opportunity. Go ahead, give yourself some compliments (even though it may be hard at first). If you need prompting, chose three descriptions from this list that apply to you: sincere, prompt, truthful, caring, attentive,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"article:published_time\" content=\"2010-06-15T09:30:24+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Norris Chumley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Learn to Love Yourself - Dr. Norris J. Chumley Satisfied Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html","og_locale":"en_US","og_type":"article","og_title":"Learn to Love Yourself - Dr. Norris J. Chumley Satisfied Life","og_description":"Quick, think of three things that are good about yourself. Remind yourself of these things all day today, at every given opportunity. Go ahead, give yourself some compliments (even though it may be hard at first). If you need prompting, chose three descriptions from this list that apply to you: sincere, prompt, truthful, caring, attentive,&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html","og_site_name":"Dr. Norris J. Chumley Satisfied Life","article_published_time":"2010-06-15T09:30:24+00:00","author":"Dr. Norris Chumley","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html","url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html","name":"Learn to Love Yourself - Dr. Norris J. Chumley Satisfied Life","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#website"},"datePublished":"2010-06-15T09:30:24+00:00","dateModified":"2010-06-15T09:30:24+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#\/schema\/person\/e0e741594cbae57a549ce445f9740cce"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/06\/learn-to-love-yourself.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife"},{"@type":"ListItem","position":2,"name":"Learn to Love Yourself"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/","name":"Dr. Norris J. Chumley Satisfied Life","description":"Dr. Norris Chumley Satisfied Life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#\/schema\/person\/e0e741594cbae57a549ce445f9740cce","name":"Dr. Norris Chumley","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-content\/wphb-cache\/gravatar\/db0\/db0728bbc7eda326342feeab9325b43fx96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-content\/wphb-cache\/gravatar\/db0\/db0728bbc7eda326342feeab9325b43fx96.jpg","caption":"Dr. Norris Chumley"},"url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/author\/nchumley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/posts\/611","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/comments?post=611"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/posts\/611\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/media?parent=611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/categories?post=611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/tags?post=611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}