{"id":468,"date":"2010-01-30T01:00:00","date_gmt":"2010-01-30T01:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2010\/01\/moved-by-activity.html"},"modified":"2010-01-30T01:00:00","modified_gmt":"2010-01-30T01:00:00","slug":"moved-by-activity","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2010\/01\/moved-by-activity.html","title":{"rendered":"Moved by Activity"},"content":{"rendered":"

How are you?  How is your Give-Back Diet going?  Today, I’d like to give you a special gift.  It’s a lot of fun.  A song and dance.  Here’s the video:<\/p>\n

<\/object><\/p>\n

I hope you’ll sing and move along with me.  Singing and dancing issomething I do a lot of.  I like to put songs on my stereo or iPod, andsing along and move.  I do it for 30 minutes or more, and I inviteothers to join in.<\/p>\n

Let your little light shine!<\/p>\n

This is my suggested ACTIVITY PLAN for you today.  To sing and dance for 30 minutes.<\/p>\n

PLEASE LEAVE A COMMENT about your experience, or share a day of your journal.<\/p>\n

Tell your friends to join you, too, please!<\/p>\n

HERE’S A LIST OF EVERY DAY OF THE “GIVE-BACK DIET.”  START TODAY!<\/a><\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

How are you?  How is your Give-Back Diet going?  Today, I’d like to give you a special gift.  It’s a lot of fun.  A song and dance.  Here’s the video: I hope you’ll sing and move along with me.  Singing and dancing issomething I do a lot of.  I like to put songs on my…<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,2,9,3,24,4,10,17,21,12,8,11],"tags":[],"class_list":["post-468","post","type-post","status-publish","format-standard","hentry","category-entertainment","category-fitness","category-happiness","category-health","category-inspiration","category-joy","category-lifestyles","category-religion","category-spiritual-weight-loss","category-spirituality","category-weight-loss","category-wellness"],"yoast_head":"\nMoved by Activity - Dr. Norris J. 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