{"id":409,"date":"2009-12-04T01:00:00","date_gmt":"2009-12-04T01:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/12\/is-it-ok-to-be-obese.html"},"modified":"2009-12-04T01:00:00","modified_gmt":"2009-12-04T01:00:00","slug":"is-it-ok-to-be-obese","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/12\/is-it-ok-to-be-obese.html","title":{"rendered":"Is It OK to be Obese?"},"content":{"rendered":"<p><i>What about the &#8220;fat acceptance&#8221; concept? Shouldn&#8217;t I learn to love myself the way I am?<\/i><\/p>\n<p>If this means accepting the fact that you are abusing yourself by overeating and not using your body then that&#8217;s a healthy concept.<\/p>\n<div class=\"articleDetailMediumBody\">If you mean &#8220;accepting&#8221; the idea you were<br \/>\nsomehow &#8220;meant&#8221; to be overweight, I don&#8217;t buy it. Because being fat,<br \/>\noverweight, obese is definitely unhealthy. It&#8217;s the number one killer<br \/>\nin the form of coronary heart disease, stroke, diabetes, cancers,<br \/>\narthritis, and a pile of other fatal and debilitating illnesses.<\/p>\n<p>I don&#8217;t believe that it&#8217;s impossible to lose weight. Yes, it can be<br \/>\ndifficult&#8211;and certain health conditions can make it even harder. But<br \/>\nlosing some weight will clearly, definitely improve your health and<br \/>\nincrease your overall life span. I don&#8217;t mean having to be a perfect<br \/>\nweight, or getting as skinny as fashion would dictate.<\/p>\n<p>Sure, accept yourself and appreciate yourself for who you are.  But don&#8217;t hurt yourself anymore by being obese.<\/p>\n<p>I&#8217;d love YOUR thoughts on obesity, and &#8220;fat acceptance.&#8221;&nbsp; Please comment below.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>What about the &#8220;fat acceptance&#8221; concept? Shouldn&#8217;t I learn to love myself the way I am? If this means accepting the fact that you are abusing yourself by overeating and not using your body then that&#8217;s a healthy concept. If you mean &#8220;accepting&#8221; the idea you were somehow &#8220;meant&#8221; to be overweight, I don&#8217;t buy&hellip;<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2,3,10,21,12,8,11],"tags":[],"class_list":["post-409","post","type-post","status-publish","format-standard","hentry","category-diet","category-fitness","category-health","category-lifestyles","category-spiritual-weight-loss","category-spirituality","category-weight-loss","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is It OK to be Obese? - Dr. Norris J. Chumley Satisfied Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/12\/is-it-ok-to-be-obese.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is It OK to be Obese? - Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"og:description\" content=\"What about the &#8220;fat acceptance&#8221; concept? Shouldn&#8217;t I learn to love myself the way I am? If this means accepting the fact that you are abusing yourself by overeating and not using your body then that&#8217;s a healthy concept. If you mean &#8220;accepting&#8221; the idea you were somehow &#8220;meant&#8221; to be overweight, I don&#8217;t buy&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/12\/is-it-ok-to-be-obese.html\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"article:published_time\" content=\"2009-12-04T01:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Norris Chumley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is It OK to be Obese? - Dr. Norris J. Chumley Satisfied Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/12\/is-it-ok-to-be-obese.html","og_locale":"en_US","og_type":"article","og_title":"Is It OK to be Obese? - Dr. Norris J. Chumley Satisfied Life","og_description":"What about the &#8220;fat acceptance&#8221; concept? Shouldn&#8217;t I learn to love myself the way I am? If this means accepting the fact that you are abusing yourself by overeating and not using your body then that&#8217;s a healthy concept. If you mean &#8220;accepting&#8221; the idea you were somehow &#8220;meant&#8221; to be overweight, I don&#8217;t buy&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/12\/is-it-ok-to-be-obese.html","og_site_name":"Dr. Norris J. 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