I hope you had a wonderful Thanksgiving holiday full of family, love and appreciation. We sure did.
\nHow nice it was to take a full morning to stretch, dance and do some yoga. I felt so good, physically and emotionally. Then, I totally enjoyed a half hour of prayer. I’m so thankful for that.
\nLunch was light with just a little salad and pea soup anticipating the Thanksgiving dinner to come.
\nA friend had given us some homemade sausage and I’ll admit it, I had a lot of that!
\nDinner was great, only a couple of slices of turkey, two spoonfulls of stuffing, a spoon of gravy or two, and only a slice of bread and butter.
\nMy wife made apple pies, one without sugar. Only one piece of that. Yet, I wanted more.
\nDefinitely more than what I normally eat in a day, so it’s simply back to my regular food routine again today.
\nBack to enjoying movement and using my body.
\nBack to being prayerful and thankful for my life and all therein.
\nWhat about YOUR Thanksgiving Day? Tell us please. I am thankful for you dear reader.
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I hope you had a wonderful Thanksgiving holiday full of family, love and appreciation. We sure did. How nice it was to take a full morning to stretch, dance and do some yoga. I felt so good, physically and emotionally. Then, I totally enjoyed a half hour of prayer. I’m so thankful for that. Lunch…<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-402","post","type-post","status-publish","format-standard","hentry","category-diet"],"yoast_head":"\n