{"id":382,"date":"2009-11-07T07:08:51","date_gmt":"2009-11-07T07:08:51","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/11\/the-sugar-high-is-it-so-great.html"},"modified":"2009-11-07T07:08:51","modified_gmt":"2009-11-07T07:08:51","slug":"the-sugar-high-is-it-so-great","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/11\/the-sugar-high-is-it-so-great.html","title":{"rendered":"The Sugar High?  Is it So Great?"},"content":{"rendered":"<p>Remember how you felt the last time you ate a lot of sugary foods?<br \/>\nYou probably got a quick burst of energy, and then it let you down, way<br \/>\ndown. Maybe you felt &#8220;hung over&#8221; later with a headache. Maybe it upset<br \/>\nyour stomach? Or did you get a toothache?<br \/>\nOr are you so used to eating a lot of sugar that you no longer feel the<br \/>\nnegative side effects?<br \/>\nThink of these things the next time you&#8217;re about to choose to eat<br \/>\ncandy, cakes, cookies, ice cream, soda, syrup, etc.  <\/p>\n<p>Remember what it feels like after the sugar high wears off.<br \/>\n<img decoding=\"async\" src=\"https:\/\/images.beliefnet.com\/1.gif\" height=\"8\" width=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Remember how you felt the last time you ate a lot of sugary foods? You probably got a quick burst of energy, and then it let you down, way down. Maybe you felt &#8220;hung over&#8221; later with a headache. Maybe it upset your stomach? Or did you get a toothache? Or are you so used&hellip;<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,18,3,10,8],"tags":[],"class_list":["post-382","post","type-post","status-publish","format-standard","hentry","category-diet","category-food","category-health","category-lifestyles","category-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Sugar High? Is it So Great? - Dr. Norris J. Chumley Satisfied Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/11\/the-sugar-high-is-it-so-great.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Sugar High? Is it So Great? - Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"og:description\" content=\"Remember how you felt the last time you ate a lot of sugary foods? You probably got a quick burst of energy, and then it let you down, way down. Maybe you felt &#8220;hung over&#8221; later with a headache. Maybe it upset your stomach? Or did you get a toothache? Or are you so used&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/11\/the-sugar-high-is-it-so-great.html\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"article:published_time\" content=\"2009-11-07T07:08:51+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/images.beliefnet.com\/1.gif\" \/>\n<meta name=\"author\" content=\"Dr. Norris Chumley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Sugar High? Is it So Great? - Dr. Norris J. Chumley Satisfied Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/11\/the-sugar-high-is-it-so-great.html","og_locale":"en_US","og_type":"article","og_title":"The Sugar High? Is it So Great? - Dr. Norris J. Chumley Satisfied Life","og_description":"Remember how you felt the last time you ate a lot of sugary foods? You probably got a quick burst of energy, and then it let you down, way down. Maybe you felt &#8220;hung over&#8221; later with a headache. Maybe it upset your stomach? Or did you get a toothache? Or are you so used&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/11\/the-sugar-high-is-it-so-great.html","og_site_name":"Dr. Norris J. 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