I can’t believe how great this hot (or cold) drink is! Sweet, tasty, no calories, no caffeine, and helps me curb hunger and lose weight.<\/p>\n
Ever been at a bar and heard someone say to the bartender, “make it a double?” That’s what this drink is about. Double flavor, doubly sweet. NO alcohol, fat, or sugar, though. <\/p>\n
Here’s the very simple recipe:<\/p>\n
Dr. Norris Chumley’s Double Sweet Tea<\/p>\n
8 ounces boiling hot water
2 tea bags of berry herbal tea (I like Celestial Seasoning’s Black Cherry or Raspberry)
2 packets of Stevia no-calorie sweetener<\/p>\n
Add all the ingredients at one time. Let it steep double the time (6 minutes or so). This makes the tea rather strong; the flavor is doubled and very candy-like. If you want it iced, let it steep a little longer and add some ice cubes, or better yet — let it cool in the fridge overnight (perhaps make a lot more, in a pitcher).<\/p>\n
This tea is amazing! I’m drinking it every night: the times when I so strongly wanted carbs or sweets, difficult to handle threats to throw my weight loss and\/or maintenance off-track. This tea satisfies my sweet-tooth in a big way, with no calories.<\/p>\n
It’s healthy as it hydrates the body. It curbs hunger pangs. It helps one get a full-feeling.<\/p>\n
Try it, you’ll like it! Let me know what you think by commenting below.<\/p>\n
Please share this treat with your friends. Email it to them by clicking the email button below. Or tell them to go to www.beliefnet.com\/drnorris every day!<\/p>\n","protected":false},"excerpt":{"rendered":"
I can’t believe how great this hot (or cold) drink is! Sweet, tasty, no calories, no caffeine, and helps me curb hunger and lose weight. Ever been at a bar and heard someone say to the bartender, “make it a double?” That’s what this drink is about. Double flavor, doubly sweet. NO alcohol, fat, or…<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,18,3,4,6,8,11],"tags":[],"class_list":["post-380","post","type-post","status-publish","format-standard","hentry","category-diet","category-food","category-health","category-joy","category-recipes","category-weight-loss","category-wellness"],"yoast_head":"\n