{"id":2,"date":"2008-10-29T14:08:42","date_gmt":"2008-10-29T14:08:42","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html"},"modified":"2008-10-29T14:08:42","modified_gmt":"2008-10-29T14:08:42","slug":"a-message-of-welcome","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html","title":{"rendered":"A Message of Welcome"},"content":{"rendered":"<p>Welcome.&nbsp; You&#8217;ve come to the right place.&nbsp; Let me assure you that you are valuable, and that everything in your life is just fine &#8211; although things may not appear to be so fine right now.&nbsp; As a matter of fact, if you are like a lot of us, it&#8217;s really hard to be happy, fulfilled, and satisfied these days, what with limits and budgets. <\/p>\n<p>That&#8217;s what this blog is all about.&nbsp; It is called <i>Dr. Norris Chumley Satisfied Life<\/i> for good reason:&nbsp; this is the place to explore being truly satisfied with every aspect of your life.&nbsp; I&#8217;ll show you how, step-by-step.&nbsp; I am a theologian and author, a specialist in living well and in loving God &#8211; you may know me from my books and videos, and many years on Beliefnet.com.&nbsp; I&#8217;ve lost 160 pounds and maintained that weight loss over 16 years, thank God. &nbsp;<\/p>\n<p>What do I mean by&nbsp; &#8220;satisfied life?&#8221;&nbsp; It means having enough, and being enough.&nbsp; Taking really good care of yourself in every way &#8211; keeping your weight in balance, eating well, using your body and mind, connecting with others and with God.&nbsp; It means accepting and even loving yourself &#8211; just the way you are. In this blog &#8211; our blog &#8212; you&#8217;ll discover new ways to enjoy moving and being physical &#8211; handling stress and personal crises without resorting to overeating &#8211; spiritual practices that will calm you and nurture your whole being from the inside out.&nbsp; Liberating yourself in every way from old habits, past-problems, debts, and mistakes.&nbsp; &nbsp;<\/p>\n<p>We&#8217;ll work together, day-by-day, becoming conscious of your old patterns and useless beliefs that may have once offered a false sense of satisfaction, but are now excess burdens. We will appreciate nature, and how we naturally belong in the divine design.&nbsp; We&#8217;ll cook, eat and play together.&nbsp; We will talk of relationships, and the importance of helping others.&nbsp; I&#8217;ll write and speak often on the subject of &#8220;enjoying what you have, instead of craving what you don&#8217;t have.&#8221;&nbsp; I&#8217;ll often encourage you to &#8220;enjoy who you are.&#8221; &nbsp;<\/p>\n<p>Most of all, this blog is about being centered in the moment that is now.&nbsp; It&#8217;s about positive thinking, instead of negative sabotage.&nbsp;<i> Dr. Norris Chumley Satisfied Life<\/i> is about you: your whole self just right, as you are, fully alive and satisfied.<\/p>\n<p>Best Blessings,<br \/>Norris Chumley, Ph.D.<\/p>\n<p><object height=\"344\" width=\"425\"><param name=\"movie\" value=\"http:\/\/www.youtube.com\/v\/eRPiQIyNN18&amp;hl=en&amp;fs=1\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><embed src=\"http:\/\/www.youtube.com\/v\/eRPiQIyNN18&amp;hl=en&amp;fs=1\" type=\"application\/x-shockwave-flash\" allowscriptaccess=\"always\" allowfullscreen=\"true\" height=\"344\" width=\"425\"><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome.&nbsp; You&#8217;ve come to the right place.&nbsp; Let me assure you that you are valuable, and that everything in your life is just fine &#8211; although things may not appear to be so fine right now.&nbsp; As a matter of fact, if you are like a lot of us, it&#8217;s really hard to be happy,&hellip;<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,2,3,4,5,6,7,8],"tags":[],"class_list":["post-2","post","type-post","status-publish","format-standard","hentry","category-diet","category-fitness","category-health","category-joy","category-prayers","category-recipes","category-video","category-weight-loss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Message of Welcome - Dr. Norris J. Chumley Satisfied Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Message of Welcome - Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"og:description\" content=\"Welcome.&nbsp; You&#8217;ve come to the right place.&nbsp; Let me assure you that you are valuable, and that everything in your life is just fine &#8211; although things may not appear to be so fine right now.&nbsp; As a matter of fact, if you are like a lot of us, it&#8217;s really hard to be happy,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"article:published_time\" content=\"2008-10-29T14:08:42+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Norris Chumley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Message of Welcome - Dr. Norris J. Chumley Satisfied Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html","og_locale":"en_US","og_type":"article","og_title":"A Message of Welcome - Dr. Norris J. Chumley Satisfied Life","og_description":"Welcome.&nbsp; You&#8217;ve come to the right place.&nbsp; Let me assure you that you are valuable, and that everything in your life is just fine &#8211; although things may not appear to be so fine right now.&nbsp; As a matter of fact, if you are like a lot of us, it&#8217;s really hard to be happy,&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html","og_site_name":"Dr. Norris J. Chumley Satisfied Life","article_published_time":"2008-10-29T14:08:42+00:00","author":"Dr. Norris Chumley","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html","url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html","name":"A Message of Welcome - Dr. Norris J. Chumley Satisfied Life","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#website"},"datePublished":"2008-10-29T14:08:42+00:00","dateModified":"2008-10-29T14:08:42+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#\/schema\/person\/e0e741594cbae57a549ce445f9740cce"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2008\/10\/a-message-of-welcome.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife"},{"@type":"ListItem","position":2,"name":"A Message of Welcome"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/","name":"Dr. Norris J. Chumley Satisfied Life","description":"Dr. Norris Chumley Satisfied Life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#\/schema\/person\/e0e741594cbae57a549ce445f9740cce","name":"Dr. Norris Chumley","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-content\/wphb-cache\/gravatar\/db0\/db0728bbc7eda326342feeab9325b43fx96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-content\/wphb-cache\/gravatar\/db0\/db0728bbc7eda326342feeab9325b43fx96.jpg","caption":"Dr. Norris Chumley"},"url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/author\/nchumley"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/posts\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/users\/171"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":0,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/posts\/2\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/media?parent=2"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/categories?post=2"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/wp-json\/wp\/v2\/tags?post=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}