{"id":199,"date":"2009-05-11T01:00:00","date_gmt":"2009-05-11T01:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/05\/go-workout-be-healthy-satisf.html"},"modified":"2009-05-11T01:00:00","modified_gmt":"2009-05-11T01:00:00","slug":"go-workout-be-healthy-satisf","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/05\/go-workout-be-healthy-satisf.html","title":{"rendered":"Go Workout, Be Healthy – Satisfied Life Comment of the Week"},"content":{"rendered":"

This comment by Nancy H. is a real winner this week – so inspiring, and practical.<\/p>\n

She wrote, “I love to workout.
\nBut between a full time job and a part time business.
\nI have to make it a priority.
\nI go thru some yoga moves each morning before work – only 10 – 15 min.
\nwith a DVD but it puts your mind in a peaceful state and you can deal
\nwith work much easier!
\nIt’s all about lifestyle.
\nEat more fruit and less barcoded products!”<\/p>\n

This was in response to my article on Healthy Eating Habits — to see it please click here<\/a>.  Don’t you love her comment about “barcoded products?”  That’s so funny, cool and true.<\/p>\n

What are your healthy habits?  Name one!  Post below, you’ll be read and be inspiring too.<\/p>\n

And please connect with me on Twitter.com.  Follow my multiple daily tips, just for you!  Follow drnorrischumley on Twitter.com<\/p>\n

Have a great day and don’t forget to workout, and re-create.<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

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