{"id":190,"date":"2009-05-01T01:00:00","date_gmt":"2009-05-01T01:00:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/05\/recipe-cooking-cheap-beef.html"},"modified":"2009-05-01T01:00:00","modified_gmt":"2009-05-01T01:00:00","slug":"recipe-cooking-cheap-beef","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/05\/recipe-cooking-cheap-beef.html","title":{"rendered":"Recipe: Cooking Cheap Beef"},"content":{"rendered":"<p>There&#8217;s an interesting article about cheap beef, with recipes by Jane Sigal, in the New York Times, <a href=\"http:\/\/www.nytimes.com\/2009\/04\/29\/dining\/29super.html?_r=1&amp;8dpc\">take a look here.<\/a><\/p>\n<p>You may not have heard of beef chuck deckle, or beef chuck seven-bone steak; I haven&#8217;t. But this article makes me want to try it. Save some money, too.<\/p>\n<p><a href=\"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2008\/11\/stir-fry-delight-recipe.html\">Here&#8217;s a recipe I wrote, for Stir-Fry with beef<\/a>.&nbsp; This one is mostly vegetables, using a small amount of beef or other meats, just for flavor.<\/p>\n<p>What do YOU think of eating meat?&nbsp; Do you have some ideas on inexpensive food?&nbsp; Please share them in a post below.<\/p>\n<p>Bon Appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There&#8217;s an interesting article about cheap beef, with recipes by Jane Sigal, in the New York Times, take a look here. You may not have heard of beef chuck deckle, or beef chuck seven-bone steak; I haven&#8217;t. But this article makes me want to try it. Save some money, too. Here&#8217;s a recipe I wrote,&hellip;<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,18,3,10,6],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","hentry","category-diet","category-food","category-health","category-lifestyles","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recipe: Cooking Cheap Beef - Dr. Norris J. Chumley Satisfied Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/05\/recipe-cooking-cheap-beef.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recipe: Cooking Cheap Beef - Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"og:description\" content=\"There&#8217;s an interesting article about cheap beef, with recipes by Jane Sigal, in the New York Times, take a look here. You may not have heard of beef chuck deckle, or beef chuck seven-bone steak; I haven&#8217;t. But this article makes me want to try it. Save some money, too. Here&#8217;s a recipe I wrote,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/05\/recipe-cooking-cheap-beef.html\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"article:published_time\" content=\"2009-05-01T01:00:00+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Norris Chumley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recipe: Cooking Cheap Beef - Dr. Norris J. Chumley Satisfied Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/05\/recipe-cooking-cheap-beef.html","og_locale":"en_US","og_type":"article","og_title":"Recipe: Cooking Cheap Beef - Dr. Norris J. Chumley Satisfied Life","og_description":"There&#8217;s an interesting article about cheap beef, with recipes by Jane Sigal, in the New York Times, take a look here. You may not have heard of beef chuck deckle, or beef chuck seven-bone steak; I haven&#8217;t. But this article makes me want to try it. Save some money, too. Here&#8217;s a recipe I wrote,&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/05\/recipe-cooking-cheap-beef.html","og_site_name":"Dr. Norris J. 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