{"id":153,"date":"2009-03-30T10:40:00","date_gmt":"2009-03-30T10:40:00","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/03\/how-to-relieve-relationships-l.html"},"modified":"2009-03-30T10:40:00","modified_gmt":"2009-03-30T10:40:00","slug":"how-to-relieve-relationships-l","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/03\/how-to-relieve-relationships-l.html","title":{"rendered":"How to Relieve Relationships, Loneliness, and Health Problems: Comments this Week"},"content":{"rendered":"<p><a href=\"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/03\/confidentially-relieved_comments.html\">Please add your thoughts and feel free to confide your problems in last week&#8217;s posting, &#8220;Confidentially Relived,&#8221;<\/a>&nbsp; I really appreciate what you wrote.&nbsp; We are all in this life together, and the Internet is a great way for us to get to know one another.&nbsp; This week brought a lot of us to begin talking about relationships, whether positive or not, or feeling lonely, or in very difficult situations having to do with finances and health problems.<\/p>\n<p>Do you have similar problems with relationships, finances, and health?&nbsp; You are not alone.&nbsp; We all do to varying degrees.<\/p>\n<p>Bree wrote about feeling lonely, &#8220;I&#8217;ve been crying most of the morning (honestly for no reason in particular) praying for God to send me someone to talk to.&#8221;&nbsp; This was a feeling that many of us shared this past week.&nbsp; Some of us are in challenging or abusive relationships, divorced, seeking someone but encountering commitment problems, or just lonely and don&#8217;t know what to do.<\/p>\n<p>Dory Ann offered a solution, &#8220;I would encourage people to try to find a church to get involved in, where they can meet other believers and get involved in ministries where they can get the help they need. God doesn&#8217;t want us to go through things all alone&#8230;he wants our &#8216;brothers and sisters&#8217; in Christ to be there for us.&#8221;&nbsp; I think that&#8217;s a great idea &#8211; pray to God for help, but also take action by putting yourself in places and with people so you can make some connections, like a church or house of worship.&nbsp; You might also consider recreation classes, or affinity groups, such as a book club or place to volunteer.<\/p>\n<p>If you are in an abusive relationship or marriage, that&#8217;s another matter: I encourage you to seek assistance from a professional marriage counselor, Twelve-Step program or crisis intervention center (such as at a hospital, or clinic). Bev suggested one,&nbsp; &#8220;Please get to some Alanon meetings (friends &amp; family of alcoholics) and\/or minister or professional counselor&#8230; Alanon can help provide strategies for protecting (your)self from other hurts and disappointments.&#8221;&nbsp; There&#8217;s no down-side to seeking help, only positive outcomes &#8211; ways at making changes for the better that you may not be aware of of don&#8217;t have the personal strength to do alone right now.<\/p>\n<p>Sometimes, you are in an impossible situation that feels at times like it&#8217;s hurtful, and other times helpful, such as what an anonymous reader confided in us: Your Name:&nbsp; &#8220;I am in love with an abusive man. He never physically abused me, but calls me names and curses at me for no reason. Last week we had a huge fight, and I finally spoke back to him in an aggressive manner, so now he is no longer speaking to me. I know it is completely irrational but sometimes I wish he would call me and yell at me or insult me.&#8221;&nbsp; That sounds like a &#8216;no-win&#8217; cycle that will probably get worse, as it&#8217;s a repeat of what was familiar from the past, even from childhood.&nbsp; There&#8217;s hope, though, in counseling and learning what each other really need.&nbsp; There&#8217;s hope, too, in your faith &#8211; try to find and rekindle that faith between yourself, your partner and God. <\/p>\n<p>Whenever I have problems that seem insurmountable I always start with prayer and meditation.&nbsp; Anna shared that sentiment, writing, &#8220;Sometimes when I feel like giving up, a voice speaks to me and says: Lo, I am with you always, even till the ends of the world.&#8221;&nbsp; I know that God is with me always; it&#8217;s just me who forgot.<\/p>\n<p>Kathy, like many of us, wrote of health challenges, &#8220;I am trying to lose weight that has eluded me for many years and it seems to be a battle I cannot win. My children are all grown and I am divorced for many years and I am living on a fixed income dealing with many health issues. I am only 58 years old and I feel as if every day will be my last.&#8221;&nbsp; Kathy, you may feel completely discouraged and at the end of your rope, but trust me, there is hope, and you are important&nbsp; &#8212; it sounds like you&#8217;re just going through a hard time.&nbsp; Please seek a minister or counselor now, and be sure to get out of the house on a regular basis &#8211; when you are feeling better, perhaps you could help others by listening to them, say, at a hospital or in a program where you can befriend an orphan or troubled child.&nbsp; This will help you feel better by helping others feel better.<\/p>\n<p>I wish I could answer each person who wrote; I&#8217;ve tried to speak to the main points that you made.&nbsp; Know one thing for sure, God is with us, and will never let us down.&nbsp; I am certain that we have problems so that we will seek God&#8217;s help.&nbsp; All we need to do is ask, and keep 100% faith, and things will definitely change for the better &#8211; in ways that will surprise and spiritually educate us in ways we could never do alone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please add your thoughts and feel free to confide your problems in last week&#8217;s posting, &#8220;Confidentially Relived,&#8221;&nbsp; I really appreciate what you wrote.&nbsp; We are all in this life together, and the Internet is a great way for us to get to know one another.&nbsp; This week brought a lot of us to begin talking&hellip;<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,3,14,5,13,17,12,8,11],"tags":[],"class_list":["post-153","post","type-post","status-publish","format-standard","hentry","category-happiness","category-health","category-love","category-prayers","category-relationships","category-religion","category-spirituality","category-weight-loss","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Relieve Relationships, Loneliness, and Health Problems: Comments this Week - Dr. Norris J. 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