{"id":122,"date":"2009-02-26T15:54:10","date_gmt":"2009-02-26T15:54:10","guid":{"rendered":"http:\/\/blog.beliefnet.com\/drnorrischumleysatisfiedlife\/2009\/02\/paying-relief-by-dancing.html"},"modified":"2009-02-26T15:54:10","modified_gmt":"2009-02-26T15:54:10","slug":"paying-relief-by-dancing","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/02\/paying-relief-by-dancing.html","title":{"rendered":"Paying Relief by Dancing"},"content":{"rendered":"<p>This morning I was all flustered because I had to pay bills.&nbsp; Gosh, those expenses are high!&nbsp; It&#8217;s an exercise in stretching, moving money from one place to another, shuffling, leaping and moving forward.&nbsp; Kind of like dancing: you stretch, and move, leap, shuffle and move forward.<\/p>\n<p>So I paid some, stretched a bit, and moved the finances forward. I was not in a good mood.&nbsp; I felt stressed, stiff, and weak from the experience, especially in these financially difficult times.<\/p>\n<p>Thankfully, it was the day for my dance aerobics class.&nbsp; I almost skipped it because I was so busy, but I just had to get there.&nbsp; I&#8217;m so glad I did.<\/p>\n<p>It felt so good to get out of my head, away from the stress, and get back entirely into my body.&nbsp; I loved stretching, flowing, leaping, making my ends meet from head to toe.&nbsp; Every time my thoughts went to the bank account and the bills, I reined it in and put attention back into my body and just moved to the beat.<\/p>\n<p>After an hour I was feeling completely alive and invigorated.&nbsp; I really needed some stress management, and God gave it to me in the form of dancing.<\/p>\n<p>Why not dance with me for a few minutes?&nbsp; <a href=\"http:\/\/www.youtube.com\/watch?v=12s4xUgWCv0\">Check out my silly dance video on YouTube<\/a>:<\/p>\n<p>http:\/\/www.youtube.com\/watch?v=12s4xUgWCv0<\/p>\n<p>And please bookmark and subscribe\/RSS so you&#8217;ll not miss a thing!&nbsp; We&#8217;ve got a great community of spiritual health enthusiasts going &#8211; please return daily!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning I was all flustered because I had to pay bills.&nbsp; Gosh, those expenses are high!&nbsp; It&#8217;s an exercise in stretching, moving money from one place to another, shuffling, leaping and moving forward.&nbsp; Kind of like dancing: you stretch, and move, leap, shuffle and move forward. So I paid some, stretched a bit, and&hellip;<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,9,3,4,10,8,11],"tags":[],"class_list":["post-122","post","type-post","status-publish","format-standard","hentry","category-fitness","category-happiness","category-health","category-joy","category-lifestyles","category-weight-loss","category-wellness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Paying Relief by Dancing - Dr. Norris J. Chumley Satisfied Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/02\/paying-relief-by-dancing.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paying Relief by Dancing - Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"og:description\" content=\"This morning I was all flustered because I had to pay bills.&nbsp; Gosh, those expenses are high!&nbsp; It&#8217;s an exercise in stretching, moving money from one place to another, shuffling, leaping and moving forward.&nbsp; Kind of like dancing: you stretch, and move, leap, shuffle and move forward. So I paid some, stretched a bit, and&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/drnorrischumleysatisfiedlife\/2009\/02\/paying-relief-by-dancing.html\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Norris J. Chumley Satisfied Life\" \/>\n<meta property=\"article:published_time\" content=\"2009-02-26T15:54:10+00:00\" \/>\n<meta name=\"author\" content=\"Dr. Norris Chumley\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paying Relief by Dancing - Dr. Norris J. 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