Since it\u2019s spring, time to barbecue, I say!\u00a0 Here\u2019s a menu that is terrifically delicious, and better for us.<\/p>\n
Dr. Norris Chumley\u2019s Spring Barbecue Cookout Menu<\/strong><\/span><\/p>\n Turkey Burgers<\/p>\n Whole Wheat Buns<\/p>\n Grilled vegetables<\/p>\n Roasted Fingerling Potatoes<\/p>\n Spring Salad<\/p>\n Prepare the coals, and get them white-hot.\u00a0 In the meantime, slice onion, green peppers, and tomatoes.\u00a0 Wrap in aluminum foil and add a dash of olive oil, oregano, thyme and basil leaves.\u00a0 Toss a salad of spring mesclin greens, tomatoes, peppers, olives and carrots.\u00a0 Wash the potatoes and place them in another foil bag, spinkle with thyme and a dash of salt and pepper.<\/p>\n Put the potatoes on the grill, on the side, not above the coals.\u00a0 Let them cook about 5-8 minutes, then add the bagged vegetables, and let them cook 5 minutes, then add the turkey burgers onto the coals.\u00a0 Sear the outsides, then move them to the side and cover.\u00a0 Put a lid on the grill, and let the whole shebang roast for another 5-10 minutes, until everything\u2019s done.<\/p>\n Use the grilled vegetables on top of the turkey burgers.\u00a0 Serve with mint flavored ice tea or lemonade, using Stevia, not sugar, and fresh lemons.<\/p>\n Please share YOUR ideas for a spring barbecue — the healthier the better.\u00a0 Comment below, and make my day!<\/p>\n","protected":false},"excerpt":{"rendered":" Since it\u2019s spring, time to barbecue, I say!\u00a0 Here\u2019s a menu that is terrifically delicious, and better for us. Dr. Norris Chumley\u2019s Spring Barbecue Cookout Menu Turkey Burgers Whole Wheat Buns Grilled vegetables Roasted Fingerling Potatoes Spring Salad Prepare the coals, and get them white-hot.\u00a0 In the meantime, slice onion, green peppers, and tomatoes.\u00a0 Wrap…<\/p>\n","protected":false},"author":171,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,6],"tags":[93,94,25,28],"class_list":["post-1178","post","type-post","status-publish","format-standard","hentry","category-food","category-recipes","tag-barbecue","tag-cooking","tag-food-2","tag-recipe"],"yoast_head":"\n