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You’re probably aware that taking low doses of aspirin (such as 75-81 milligrams, like a baby aspirin) has been shown to help prevent heart attacks, orossibly cardiovascular problems later in life.  But did you also know that daily aspirin dosages may help with cancer prevention?   Originally, aspirin was a “natural” remedy, as it was…

I wrote this piece a couple of months back, and had so many comments and good reactions, I want to be sure you saw it, so I offer it again today. Also, three comments I thought were great, and representative… I remember as a child visiting the “old folks,” my Great Aunt and Great Uncle,…

A recent report in the Journal of Gerontology said that we’re living longer by an average of one extra year in the past decade, we are also experiencing almost two extra years of diseases. Yes, we may be living longer, but we’re not much healthier in later age, with CHD (coronary heart disease), cardiovascular diseases…

ABC News reports that Oscar winning actress, Natalie Portman, has started eating eggs and dairy, now that she is pregnant.  Portman, once known for selling “vegan shoes” now claims that she was “listening to my body,” and giving into cravings. Portman adopted the vegan diet and lifestyle a few years back, avoiding all animal consumption…
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