Can prayer help with weight loss? I believe owning a weight problem and having the courage to surrender and ask God for help is the best way possible. Call it prayer, spiritual communication, meditation, or simply belief–just do it–because it works. Once you ask for help, you immediately feel that a great weight is lifted.…

We know Halloween comes every year on October 31, and it’s Hallowe’en – short for All Hallow’s Eve.  Halloween is actually an old Pagan feast, a Celtic New Year called Samhain, or “summer’s end.”  What is it all about, other than Halloween costumes, candy, treats or tricks? Halloween is a celebration of the spirits of…

Halloween is about food and candy, I always believed.  Halloween recipes for treats like Halloween scary body parts and Halloween frightening bugs, spiders and goblins are a lot of fun.  Would you serve vegetables?  Would you give fruit like apples and raisins to trick-or-treaters prowling and howling on your doorstep?  Here are some Halloween recipes…

Yesterday I wrote about added sugar, and the shock of how much sugar is in everything.  Consider this today: what if you ate only candy? What if you only ate foods with sugar in them, like candy bars, donuts, pastries and sodas?  Would you get sick? Gain weight? Certainly you would, right? Not so!  The…

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