{"id":6349,"date":"2019-06-15T21:18:05","date_gmt":"2019-06-16T01:18:05","guid":{"rendered":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/?p=6349"},"modified":"2019-06-18T21:18:54","modified_gmt":"2019-06-19T01:18:54","slug":"clothes-affect-mood-emotions","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2019\/06\/clothes-affect-mood-emotions.html","title":{"rendered":"How Your Clothes Affect Your Mood and Emotions"},"content":{"rendered":"

Many people have a difficult time deciding what they\u2019re going to wear when they get up in the morning. However, this is not a decision that should be rushed, since the way you dress will have a huge impact on the rest of your day. When you put in a bit of effort to ensure you look good, you automatically start feeling better. The reason why this happens is because you become comfortable with your body image, which a lot of people have a hard time doing. By being comfortable and happy with how you look, you\u2019ll instantly notice a boost in confidence that will help you improve both your professional and personal life. Here are some of the most notable ways your clothes affect your mood and emotions.<\/span><\/p>\n

Feeling Powerful<\/strong><\/p>\n

A lot of people feel powerful whenever they put on a business suit. According to a <\/span>study<\/span><\/a> published by psychology professor of California State University, Abraham Rutchick, formal clothing can help change the way you see the world. For instance, simply by wearing a business suit you\u2019ll be able to take criticism better. Since being well-dressed will boost your self-esteem, you won\u2019t have to worry about criticism negatively affecting it. Formal clothing will make you feel more in control of the various situations you have to deal with at work.<\/span><\/p>\n

Casual Clothes Improve Socialization<\/strong><\/p>\n

Although suits will make you feel more powerful and confident, casual clothes will help you socialize with other people. Keep in mind that wearing formal clothing may negatively affect your ability to relax and make you less open to talking with others. According to a <\/span>recent study<\/span><\/a>, casual clothes can make you friendlier and boost your creativity.<\/span><\/p>\n

Increased Confidence<\/strong><\/p>\n

Your confidence levels will have a huge impact on the quality of both your personal and professional life. When you\u2019re confident you show your strengths and stop being insecure. Increasing your confidence is the only way to start having healthy relationships. In order to love someone else, you must first love yourself. To boost your confidence with clothes, you should consider wearing stylish items more often. For instance, put on a fashionable dress and some <\/span>wedding shoes<\/span><\/a> to look fabulous.<\/span><\/p>\n

One of the main reasons why <\/span>bridal shoes<\/span><\/a> can make you more confident is because they aren\u2019t something you would put on unless you\u2019re going to a special event. But if you like how you look for special occasions, why not start dressing like that more often.<\/span><\/p>\n

Wearing Gym Clothes Make You More Active<\/strong><\/p>\n

In case you\u2019re having a hard time finding the motivation to work out, you should consider wearing your gym clothes more often. When you wear athletic clothing, you\u2019re reminded of your healthy choices. By having something to remind you of working out during a part of your day, you\u2019ll be more likely to end up going to the gym and exercising.<\/span><\/p>\n

Uniforms Improve Focus<\/strong><\/p>\n

People who have to wear uniforms on the job often feel an increased sense of focus. Seeing yourself in a uniform will make you more conscious of your duties, which will have a positive impact on your performance. This is exactly why certain schools have a dress code for their students. Even children can increase their performance at school if they wear a uniform. It\u2019s also likely you will pay more attention to detail when you are wearing a lab coat.<\/span><\/p>\n

Positive Effects on Weight Loss<\/strong><\/p>\n

There are a few different ways clothing can help you lose weight. For instance, you should consider wearing a snug-fitting pair of pants or tightening your belt one or two notches. These simple changes may help you stop overeating. It\u2019s also a good idea to tie a ribbon around your waist and underneath your clothes to be able to sense when you\u2019re full.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Many people have a difficult time deciding what they\u2019re going to wear when they get up in the morning. However, this is not a decision that should be rushed, since the way you dress will have a huge impact on the rest of your day. When you put in a bit of effort to ensure…<\/p>\n","protected":false},"author":224,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6349","post","type-post","status-publish","format-standard","hentry","category-childrens-dreams"],"yoast_head":"\nHow Your Clothes Affect Your Mood and Emotions - Dream Gates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2019\/06\/clothes-affect-mood-emotions.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Your Clothes Affect Your Mood and Emotions - Dream Gates\" \/>\n<meta property=\"og:description\" content=\"Many people have a difficult time deciding what they\u2019re going to wear when they get up in the morning. However, this is not a decision that should be rushed, since the way you dress will have a huge impact on the rest of your day. When you put in a bit of effort to ensure…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2019\/06\/clothes-affect-mood-emotions.html\" \/>\n<meta property=\"og:site_name\" content=\"Dream Gates\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-16T01:18:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-06-19T01:18:54+00:00\" \/>\n<meta name=\"author\" content=\"Robert Moss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How Your Clothes Affect Your Mood and Emotions - Dream Gates","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2019\/06\/clothes-affect-mood-emotions.html","og_locale":"en_US","og_type":"article","og_title":"How Your Clothes Affect Your Mood and Emotions - Dream Gates","og_description":"Many people have a difficult time deciding what they\u2019re going to wear when they get up in the morning. 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He is the creator of Active Dreaming, an original synthesis of dreamwork and shamanism. Born in Australia, he survived three near-death experiences in childhood. He leads popular seminars all over the world, including a three-year training for teachers of Active Dreaming. A former lecturer in ancient history at the Australian National University, he is a best-selling novelist, journalist and independent scholar. His nine books on dreaming, shamanism and imagination include Conscious Dreaming, Dreamways of the Iroquois, The Dreamer's Book of the Dead, The Three \"\"Only\"\" Things, The Secret History of Dreaming, Dreamgates, Active Dreaming and Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole. His most recent book is The Boy Who Died and Came Back: Adventures of a Dream Archaeologist in the Multiverse. Over the past 20 years, he has led seminars at the Esalen Institute, Kripalu, the Omega Institute, the New York Open Center, Bastyr University, John F. Kennedy University, Meriter Hospital, and many other centers and institutions. He has taught depth workshops in Active Dreaming in the UK, Australia, Canada, Costa Rica, France, the Netherlands, Denmark, Sweden, Lithuania, Latvia, Estonia, Romania, Brazil and Austria and leads a three-year training for teachers of Active Dreaming. He hosts the \"\"Way of the Dreamer\"\" radio show at www.healthylife.net. He has appeared on many TV and radio shows, ranging from Charlie Rose and the Today show to Coast to Coast and the Diane Rehm show on NPR. His articles on dreaming have been published in media ranging from Parade to Shaman's Drum.","sameAs":["http:\/\/www.mossdreams.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/author\/rmoss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/6349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/users\/224"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/comments?post=6349"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/6349\/revisions"}],"predecessor-version":[{"id":6350,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/6349\/revisions\/6350"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/media?parent=6349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/categories?post=6349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/tags?post=6349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}