{"id":4444,"date":"2012-03-21T00:07:01","date_gmt":"2012-03-21T04:07:01","guid":{"rendered":"http:\/\/blog.beliefnet.com\/dreamgates\/?p=4444"},"modified":"2012-03-20T22:17:27","modified_gmt":"2012-03-21T02:17:27","slug":"breath-in-breathe-out-be-inspired-and-aspire","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html","title":{"rendered":"Breathe in, breathe out: be inspired and aspire"},"content":{"rendered":"<figure id=\"attachment_4445\" aria-describedby=\"caption-attachment-4445\" style=\"width: 300px\" class=\"wp-caption alignright\"><a href=\"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2012\/03\/Duy-Huynh-Optimistic-Traveler.jpg\"><img decoding=\"async\" class=\"size-medium wp-image-4445\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/80\/2012\/03\/Duy-Huynh-Optimistic-Traveler-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a><figcaption id=\"caption-attachment-4445\" class=\"wp-caption-text\">Duy Huynh, &quot;The Optimistic Traveler&quot;. http:\/\/www.duyhuynh.com\/<\/figcaption><\/figure>\n<p>Inspiration is breathing in, as in inhalation. Drawing in the wind of creative spirit is like drawing breath down into the lungs. The Japanese speak of <em>fu-in<\/em>, &#8220;wind inspiration&#8221;.<\/p>\n<p>Aspiration is breathing upon, blowing, panting after something. To aspire is to send out the breath of soul.<\/p>\n<p>Etymology, as in these examples, can be quite inspiring.<\/p>\n<p>In his spiritual classic, <em>The Quest of the Oversoul<\/em>, Paul Brunton suggested that the optimal condition for inspiration is &#8220;self-forgetfulness through complete concentration.&#8221; Inspiration is what we can breathe in when we clear the ordinary self and its preoccupations out of the passages, and open to something beyond all that clutter. This can lead to that blessed flow state we all aspire to, when we are awakened and conscious. It can be invited, but not programmed or controlled. As Brunton observed:<\/p>\n<p><em>Man is capable of connected thought but not of connected inspiration. The genius who struggles to give birth to great things lives fitfully, warring sporadically with his own self, sometimes blocking and unconsciously interfering with the inspiration which woos him<\/em>.<\/p>\n<p>When we are truly inspired, we can become vehicles for fresh creation that comes to us whole and complete. Brunton maintained that &#8220;all inspired work is delivered to us whole and complete before even the first movement of hand or head has been made.&#8221;<\/p>\n<p>As a book writer, I must pause for a few deep breaths, because although I know exactly what this means in the inception of a new book, I also remember that bringing through what may be complete on some other level of reality may be a long and bumpy process, requiring perspiration as well as inspiration.<\/p>\n<p>Aspiration, in contrast to inspiration, means sending out the breath of your wishes and yearnings. I think of how, when we still wrote letters the old-fashioned way, some of us might breathe on the envelope to send love to a loved one or in the hope that our missive would bring happy results.<\/p>\n<p>I am cheered by Brunton&#8217;s confidence that when we truly aspire, we mobilize a response from invisible helpers:<\/p>\n<p><em>To send out repeatedly into the universe a silent or vocal call, desire or yearning for spiritual truth, peace or guidance is to set stirring into action certain intelligent forces that exist in the universe and that ultimately respond, in exact proportion to the degree of intensity of the aspiration. The universe is not a blindly working machine, but a garment worn by a hierarchy of conscious intelligent beings.<\/em><\/p>\n<p>Action plan, for any day: breathe in, breathe out, and be conscious of what you are calling in and sending out.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inspiration is breathing in, as in inhalation. Drawing in the wind of creative spirit is like drawing breath down into the lungs. The Japanese speak of fu-in, &#8220;wind inspiration&#8221;. Aspiration is breathing upon, blowing, panting after something. To aspire is to send out the breath of soul. Etymology, as in these examples, can be quite&hellip;<\/p>\n","protected":false},"author":224,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,25,34,3,26,21,27],"tags":[1157,1156,393,1158,1159],"class_list":["post-4444","post","type-post","status-publish","format-standard","hentry","category-active-dreaming","category-conscious-living","category-creativity","category-imagination","category-life-direction","category-psychic-health","category-self-help","tag-aspiration","tag-breath","tag-inspiration","tag-paul-brunton","tag-quest-of-the-oversoul"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Breathe in, breathe out: be inspired and aspire - Dream Gates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breathe in, breathe out: be inspired and aspire - Dream Gates\" \/>\n<meta property=\"og:description\" content=\"Inspiration is breathing in, as in inhalation. Drawing in the wind of creative spirit is like drawing breath down into the lungs. The Japanese speak of fu-in, &#8220;wind inspiration&#8221;. Aspiration is breathing upon, blowing, panting after something. To aspire is to send out the breath of soul. Etymology, as in these examples, can be quite&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html\" \/>\n<meta property=\"og:site_name\" content=\"Dream Gates\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-21T04:07:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2012-03-21T02:17:27+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2012\/03\/Duy-Huynh-Optimistic-Traveler-300x300.jpg\" \/>\n<meta name=\"author\" content=\"Robert Moss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Breathe in, breathe out: be inspired and aspire - Dream Gates","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html","og_locale":"en_US","og_type":"article","og_title":"Breathe in, breathe out: be inspired and aspire - Dream Gates","og_description":"Inspiration is breathing in, as in inhalation. Drawing in the wind of creative spirit is like drawing breath down into the lungs. The Japanese speak of fu-in, &#8220;wind inspiration&#8221;. Aspiration is breathing upon, blowing, panting after something. To aspire is to send out the breath of soul. Etymology, as in these examples, can be quite&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html","og_site_name":"Dream Gates","article_published_time":"2012-03-21T04:07:01+00:00","article_modified_time":"2012-03-21T02:17:27+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2012\/03\/Duy-Huynh-Optimistic-Traveler-300x300.jpg"}],"author":"Robert Moss","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html","url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html","name":"Breathe in, breathe out: be inspired and aspire - Dream Gates","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2012\/03\/Duy-Huynh-Optimistic-Traveler-300x300.jpg","datePublished":"2012-03-21T04:07:01+00:00","dateModified":"2012-03-21T02:17:27+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#\/schema\/person\/941740e4115cce34706832d06aa76b6b"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2012\/03\/Duy-Huynh-Optimistic-Traveler-300x300.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2012\/03\/Duy-Huynh-Optimistic-Traveler-300x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2012\/03\/breath-in-breathe-out-be-inspired-and-aspire.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/dreamgates"},{"@type":"ListItem","position":2,"name":"Breathe in, breathe out: be inspired and aspire"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/","name":"Dream Gates","description":"Beliefnet Voices - Robert Moss","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#\/schema\/person\/941740e4115cce34706832d06aa76b6b","name":"Robert Moss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-content\/wphb-cache\/gravatar\/777\/7770e3a2cde4458084d9a31237336b92x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-content\/wphb-cache\/gravatar\/777\/7770e3a2cde4458084d9a31237336b92x96.jpg","caption":"Robert Moss"},"description":"Robert Moss describes himself as a dream teacher, on a path for which there has been no career track in our culture. He is the creator of Active Dreaming, an original synthesis of dreamwork and shamanism. Born in Australia, he survived three near-death experiences in childhood. He leads popular seminars all over the world, including a three-year training for teachers of Active Dreaming. A former lecturer in ancient history at the Australian National University, he is a best-selling novelist, journalist and independent scholar. His nine books on dreaming, shamanism and imagination include Conscious Dreaming, Dreamways of the Iroquois, The Dreamer's Book of the Dead, The Three \"\"Only\"\" Things, The Secret History of Dreaming, Dreamgates, Active Dreaming and Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole. His most recent book is The Boy Who Died and Came Back: Adventures of a Dream Archaeologist in the Multiverse. Over the past 20 years, he has led seminars at the Esalen Institute, Kripalu, the Omega Institute, the New York Open Center, Bastyr University, John F. Kennedy University, Meriter Hospital, and many other centers and institutions. He has taught depth workshops in Active Dreaming in the UK, Australia, Canada, Costa Rica, France, the Netherlands, Denmark, Sweden, Lithuania, Latvia, Estonia, Romania, Brazil and Austria and leads a three-year training for teachers of Active Dreaming. He hosts the \"\"Way of the Dreamer\"\" radio show at www.healthylife.net. He has appeared on many TV and radio shows, ranging from Charlie Rose and the Today show to Coast to Coast and the Diane Rehm show on NPR. His articles on dreaming have been published in media ranging from Parade to Shaman's Drum.","sameAs":["http:\/\/www.mossdreams.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/author\/rmoss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/4444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/users\/224"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/comments?post=4444"}],"version-history":[{"count":4,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/4444\/revisions"}],"predecessor-version":[{"id":5160,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/4444\/revisions\/5160"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/media?parent=4444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/categories?post=4444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/tags?post=4444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}