{"id":2909,"date":"2011-07-20T10:07:30","date_gmt":"2011-07-20T14:07:30","guid":{"rendered":"http:\/\/blog.beliefnet.com\/dreamgates\/?p=2909"},"modified":"2011-07-20T10:10:00","modified_gmt":"2011-07-20T14:10:00","slug":"low-maintenance-plan-for-psychic-well-being","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html","title":{"rendered":"Low maintenance plan for psychic well-being"},"content":{"rendered":"<div>It&#8217;s really quite simple:<a href=\"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2011\/07\/Egyptian-eagle-owl-wink1.jpg\"><img decoding=\"async\" class=\"alignright size-medium wp-image-2911\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/80\/2011\/07\/Egyptian-eagle-owl-wink1-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" \/><\/a><\/div>\n<ul>\n<li>Stay grounded. Spend time in nature. Stay connected with the elemental powers of earth and air, fire and water.<\/li>\n<\/ul>\n<ul>\n<li>Check your boundaries. Be careful what you invite into your space, in every sense.<\/li>\n<\/ul>\n<ul>\n<li>Remember that like attracts like.<\/li>\n<\/ul>\n<ul>\n<li>Know that even when you feel most alone, help is always available.<\/li>\n<\/ul>\n<ul>\n<li>Remember that you live in two worlds, and both are quite real. Use dreams and coincidence and meditation daily to track what is happening in the deeper world.<\/li>\n<\/ul>\n<ul>\n<li>Do something every day to connect with the center of your self and to act from your personal truth. Your personal truth is the set of values and beliefs that you remember and enact.<\/li>\n<\/ul>\n<ul>\n<li>At every turning, <em>choose<\/em> where you put the energy of our attention. Energy flows where attention goes.<\/li>\n<\/ul>\n<ul>\n<li>Live as if you mean it, in the knowledge that the only time is now. Don\u2019t lose yourself in guilt over the past or fear about the future.<\/li>\n<\/ul>\n<ul>\n<li>Do something several times a day that makes you <em>laugh.<br \/>\n<\/em><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s really quite simple: Stay grounded. Spend time in nature. Stay connected with the elemental powers of earth and air, fire and water. Check your boundaries. Be careful what you invite into your space, in every sense. Remember that like attracts like. Know that even when you feel most alone, help is always available. Remember&hellip;<\/p>\n","protected":false},"author":224,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,21],"tags":[420,48,261],"class_list":["post-2909","post","type-post","status-publish","format-standard","hentry","category-conscious-liviing","category-psychic-health","tag-attention","tag-psychic-defense","tag-psychic-protection"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low maintenance plan for psychic well-being - Dream Gates<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low maintenance plan for psychic well-being - Dream Gates\" \/>\n<meta property=\"og:description\" content=\"It&#8217;s really quite simple: Stay grounded. Spend time in nature. Stay connected with the elemental powers of earth and air, fire and water. Check your boundaries. Be careful what you invite into your space, in every sense. Remember that like attracts like. Know that even when you feel most alone, help is always available. Remember&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html\" \/>\n<meta property=\"og:site_name\" content=\"Dream Gates\" \/>\n<meta property=\"article:published_time\" content=\"2011-07-20T14:07:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-07-20T14:10:00+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2011\/07\/Egyptian-eagle-owl-wink1-199x300.jpg\" \/>\n<meta name=\"author\" content=\"Robert Moss\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Low maintenance plan for psychic well-being - Dream Gates","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html","og_locale":"en_US","og_type":"article","og_title":"Low maintenance plan for psychic well-being - Dream Gates","og_description":"It&#8217;s really quite simple: Stay grounded. Spend time in nature. Stay connected with the elemental powers of earth and air, fire and water. Check your boundaries. Be careful what you invite into your space, in every sense. Remember that like attracts like. Know that even when you feel most alone, help is always available. Remember&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html","og_site_name":"Dream Gates","article_published_time":"2011-07-20T14:07:30+00:00","article_modified_time":"2011-07-20T14:10:00+00:00","og_image":[{"url":"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2011\/07\/Egyptian-eagle-owl-wink1-199x300.jpg"}],"author":"Robert Moss","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html","url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html","name":"Low maintenance plan for psychic well-being - Dream Gates","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html#primaryimage"},"thumbnailUrl":"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2011\/07\/Egyptian-eagle-owl-wink1-199x300.jpg","datePublished":"2011-07-20T14:07:30+00:00","dateModified":"2011-07-20T14:10:00+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#\/schema\/person\/941740e4115cce34706832d06aa76b6b"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html#primaryimage","url":"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2011\/07\/Egyptian-eagle-owl-wink1-199x300.jpg","contentUrl":"http:\/\/blog.beliefnet.com\/dreamgates\/files\/2011\/07\/Egyptian-eagle-owl-wink1-199x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/2011\/07\/low-maintenance-plan-for-psychic-well-being.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/dreamgates"},{"@type":"ListItem","position":2,"name":"Low maintenance plan for psychic well-being"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/","name":"Dream Gates","description":"Beliefnet Voices - Robert Moss","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#\/schema\/person\/941740e4115cce34706832d06aa76b6b","name":"Robert Moss","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/#\/schema\/person\/image\/","url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-content\/wphb-cache\/gravatar\/777\/7770e3a2cde4458084d9a31237336b92x96.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-content\/wphb-cache\/gravatar\/777\/7770e3a2cde4458084d9a31237336b92x96.jpg","caption":"Robert Moss"},"description":"Robert Moss describes himself as a dream teacher, on a path for which there has been no career track in our culture. He is the creator of Active Dreaming, an original synthesis of dreamwork and shamanism. Born in Australia, he survived three near-death experiences in childhood. He leads popular seminars all over the world, including a three-year training for teachers of Active Dreaming. A former lecturer in ancient history at the Australian National University, he is a best-selling novelist, journalist and independent scholar. His nine books on dreaming, shamanism and imagination include Conscious Dreaming, Dreamways of the Iroquois, The Dreamer's Book of the Dead, The Three \"\"Only\"\" Things, The Secret History of Dreaming, Dreamgates, Active Dreaming and Dreaming the Soul Back Home: Shamanic Dreaming for Healing and Becoming Whole. His most recent book is The Boy Who Died and Came Back: Adventures of a Dream Archaeologist in the Multiverse. Over the past 20 years, he has led seminars at the Esalen Institute, Kripalu, the Omega Institute, the New York Open Center, Bastyr University, John F. Kennedy University, Meriter Hospital, and many other centers and institutions. He has taught depth workshops in Active Dreaming in the UK, Australia, Canada, Costa Rica, France, the Netherlands, Denmark, Sweden, Lithuania, Latvia, Estonia, Romania, Brazil and Austria and leads a three-year training for teachers of Active Dreaming. He hosts the \"\"Way of the Dreamer\"\" radio show at www.healthylife.net. He has appeared on many TV and radio shows, ranging from Charlie Rose and the Today show to Coast to Coast and the Diane Rehm show on NPR. His articles on dreaming have been published in media ranging from Parade to Shaman's Drum.","sameAs":["http:\/\/www.mossdreams.com"],"url":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/author\/rmoss"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/2909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/users\/224"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/comments?post=2909"}],"version-history":[{"count":3,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/2909\/revisions"}],"predecessor-version":[{"id":2913,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/posts\/2909\/revisions\/2913"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/media?parent=2909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/categories?post=2909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/dreamgates\/wp-json\/wp\/v2\/tags?post=2909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}