{"id":9379,"date":"2017-07-05T06:00:46","date_gmt":"2017-07-05T10:00:46","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=9379"},"modified":"2017-07-01T09:51:04","modified_gmt":"2017-07-01T13:51:04","slug":"bump-up-your-creativity","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/07\/bump-up-your-creativity.html","title":{"rendered":"Bump Up Your Creativity"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-9382\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2017\/07\/light-bulb-1002783_1920-248x300.jpg\" alt=\"light-bulb-1002783_1920\" width=\"248\" height=\"300\" \/>I know someone who is amazingly creative. I admire his\u00a0ideas and wish I could have more of whatever that is that makes him so creative. Maybe I can!\u00a0Brain science is confirming that creativity is a skill that can be learned as well as a gift to cherish. There are things we can do to bump up those creative juices and have more original thoughts.<\/p>\n<ol>\n<li>Many of us have heard the myth that creative people use more of the right side of their brain. Truth is, creativity comes from both sides of your brain. The whole brain is used when you are creative because it requires thinking about things in new ways. So do things that require using both sides\u00a0like writing something backward\u00a0or using your non-dominant hand<\/li>\n<li>Be a lifelong learner. Someone who is always wanting to know new things stimulates creativity. Question, be curious, feed your mind. Push beyond surface understanding to more depth. Broaden your scope of learning.<\/li>\n<li>Test your depth of learning something by explaining it to someone else or yourself to see if you really understand. A better depth of a subject helps you brainstorm ideas.<\/li>\n<li>When you work hard on a project or an idea, take regular breaks. Your mind needs time to reboot. Pushing through long hours of trying to be creative is not as effective. Taking a break allows you to approach the problem with fresh eyes.<\/li>\n<li>Revert to your imaginations as a child. Cultivate possibilities, daydream, brainstorm &#8211;allow your mind to come up with all kinds of ideas. Write them down and see what might make sense to try.<\/li>\n<\/ol>\n<p>Practice opening yourself up to new ways of doing things, thinking big, entertaining new thoughts, expand your knowledge and depth of knowledge and you just might see your creative juices begin to flow.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know someone who is amazingly creative. I admire his\u00a0ideas and wish I could have more of whatever that is that makes him so creative. Maybe I can!\u00a0Brain science is confirming that creativity is a skill that can be learned as well as a gift to cherish. There are things we can do to bump&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[925],"tags":[],"class_list":["post-9379","post","type-post","status-publish","format-standard","hentry","category-mintle-mentions"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bump Up Your Creativity<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/07\/bump-up-your-creativity.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bump Up Your Creativity\" \/>\n<meta property=\"og:description\" content=\"I know someone who is amazingly creative. I admire his\u00a0ideas and wish I could have more of whatever that is that makes him so creative. Maybe I can!\u00a0Brain science is confirming that creativity is a skill that can be learned as well as a gift to cherish. There are things we can do to bump&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/07\/bump-up-your-creativity.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-05T10:00:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-01T13:51:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2017\/07\/light-bulb-1002783_1920-248x300.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bump Up Your Creativity","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/07\/bump-up-your-creativity.html","og_locale":"en_US","og_type":"article","og_title":"Bump Up Your Creativity","og_description":"I know someone who is amazingly creative. I admire his\u00a0ideas and wish I could have more of whatever that is that makes him so creative. Maybe I can!\u00a0Brain science is confirming that creativity is a skill that can be learned as well as a gift to cherish. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/9379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=9379"}],"version-history":[{"count":8,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/9379\/revisions"}],"predecessor-version":[{"id":9388,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/9379\/revisions\/9388"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=9379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=9379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=9379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}