{"id":9266,"date":"2018-11-05T06:00:45","date_gmt":"2018-11-05T11:00:45","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=9266"},"modified":"2018-11-26T05:41:09","modified_gmt":"2018-11-26T10:41:09","slug":"anxiety-make-sure-right-cause","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html","title":{"rendered":"Anxiety: Do You Know the Root Cause?"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-10460\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2018\/10\/money-2700212_1920-253x300.jpg\" alt=\"money-2700212_1920\" width=\"253\" height=\"300\" \/>The root cause of anxiety is sometimes easier to spot than others.<\/p>\n<p>Sharon was about to go into her promotions meeting at work, but began to feel her heart race, her palms sweat and\u00a0her hands shake. She was having trouble breathing and felt sick to her stomach. She just wanted to leave her supervisor&#8217;s waiting area and find a place to calm down. So she told the executive administrator that she didn&#8217;t feel well and needed to reschedule the meeting. Sharon was having a panic attack.<\/p>\n<p>Anxiety is the most common psychiatric disorder and often unrecognized and untreated. But in Sharon&#8217;s case, the panic she felt was about more than her worries regarding\u00a0promotion. Sharon&#8217;s root cause of anxiety was her fear of rejection. Anxiety\u00a0was\u00a0prompted by\u00a0her thoughts and beliefs. But anxiety can rise up in a person&#8217;s life from all kinds of problems and may not be related to only related to negative thoughts or beliefs.<\/p>\n<p>We are body, mind and spirit. All three impact each\u00a0other. Physical problems can mimic anxiety and anxiety can be caused by physical problems. Here are a few other root causes of anxiety that you may not think about:<\/p>\n<p><strong>Cardiac:<\/strong> Anxiety can be a byproduct of\u00a0cardiovascular disease. Its symptoms can be similar to Sharon&#8217;s, e.g., panic. \u00a0Cardiac symptoms may\u00a0present like anxiety. Examples are angina, arrhythmias, cardiac tamponade, congested heart failure, myocardial infarction and more.<\/p>\n<p><strong>Endocrine conditions<\/strong>: Anxiety can be a\u00a0symptom associated with endocrine conditions such as Cushing disease, diabetes, parathyroid and thyroid disease, pancreatic tumors and more due to the impact of disease on the body.<\/p>\n<p><strong>Gastrointestinal problems:<\/strong> The more anxiety you have, the more at risk you are for GI problems. Irritable bowel syndrome, peptic ulcer disease and other are more associated with those who have Generalized Anxiety Disorder (GAD) and Posttraumtic Stress Disorder (PTSD).<\/p>\n<p><strong>Parkinson disease<\/strong>: It is not uncommon to see social anxiety and panic attacks with those diagnosed with \u00a0Parkinson disease\u00a0and other neurological diseases.<\/p>\n<p><strong>Inflammation<\/strong>: Anxiety can cause changes in the inflammatory response. Thus, conditions like rheumatoid arthritis, lupus and other inflammatory conditions can present with\u00a0anxiety.<\/p>\n<p><strong>Camouflage: <\/strong>\u00a0Anxiety can sometimes mimic a medical illness when symptoms like\u00a0tachycardia, palpitations, sweating, flushing, dry mouth, dizziness, tremor, muscle tension, headaches, and fatigue occur.<\/p>\n<p>So if you are struggling with anxiety, \u00a0consider how your\u00a0body, mind and spirit play into symptoms in order to address the root causes of anxiety. Addressing the root cause of anxiety makes a difference in the success of treatment.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The root cause of anxiety is sometimes easier to spot than others. Sharon was about to go into her promotions meeting at work, but began to feel her heart race, her palms sweat and\u00a0her hands shake. She was having trouble breathing and felt sick to her stomach. She just wanted to leave her supervisor&#8217;s waiting&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4100],"tags":[135,4301,1540,4303],"class_list":["post-9266","post","type-post","status-publish","format-standard","hentry","category-health","tag-anxiety","tag-anxiety-and-health","tag-fear-and-anxiety","tag-root-cause-of-anxiety"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anxiety: Do You Know the Root Cause?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anxiety: Do You Know the Root Cause?\" \/>\n<meta property=\"og:description\" content=\"The root cause of anxiety is sometimes easier to spot than others. Sharon was about to go into her promotions meeting at work, but began to feel her heart race, her palms sweat and\u00a0her hands shake. She was having trouble breathing and felt sick to her stomach. She just wanted to leave her supervisor&#8217;s waiting&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-05T11:00:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-26T10:41:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/10\/money-2700212_1920-253x300.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anxiety: Do You Know the Root Cause?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html","og_locale":"en_US","og_type":"article","og_title":"Anxiety: Do You Know the Root Cause?","og_description":"The root cause of anxiety is sometimes easier to spot than others. Sharon was about to go into her promotions meeting at work, but began to feel her heart race, her palms sweat and\u00a0her hands shake. She was having trouble breathing and felt sick to her stomach. She just wanted to leave her supervisor&#8217;s waiting&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2018-11-05T11:00:45+00:00","article_modified_time":"2018-11-26T10:41:09+00:00","og_image":[{"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/10\/money-2700212_1920-253x300.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html","name":"Anxiety: Do You Know the Root Cause?","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html#primaryimage"},"thumbnailUrl":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/10\/money-2700212_1920-253x300.jpg","datePublished":"2018-11-05T11:00:45+00:00","dateModified":"2018-11-26T10:41:09+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html#primaryimage","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/10\/money-2700212_1920-253x300.jpg","contentUrl":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2018\/10\/money-2700212_1920-253x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2018\/11\/anxiety-make-sure-right-cause.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Anxiety: Do You Know the Root Cause?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/9266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=9266"}],"version-history":[{"count":9,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/9266\/revisions"}],"predecessor-version":[{"id":10526,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/9266\/revisions\/10526"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=9266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=9266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=9266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}