{"id":9030,"date":"2017-03-07T06:00:43","date_gmt":"2017-03-07T11:00:43","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=9030"},"modified":"2017-03-04T15:34:07","modified_gmt":"2017-03-04T20:34:07","slug":"helping-overweight-kids-deal-teasing","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/03\/helping-overweight-kids-deal-teasing.html","title":{"rendered":"Helping Overweight Kids Deal With Teasing"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-8582\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2016\/10\/child-1439468_1920-300x199.jpg\" alt=\"child-1439468_1920\" width=\"300\" height=\"199\" \/>A child struggling with weight issues has to face an unsympathetic world&#8211;one steeped in the idolatry of the body, glamorizing thinness at all costs. &#8220;Thin is in&#8221; and the pressure to conform is enormous. When your body doesn&#8217;t measure up, the reminders are everywhere. Social rejection is not an easy pill to swallow. The stigma is great.<\/p>\n<p>Kids, like adults, can medicate life stress with food. Food serves to temporarily numb out problems or bad feelings and provides immediate gratification. Food becomes a friend who never leaves and offers satisfaction. As food is used to cope with stress or negative feelings, weight gain results and can lead to feelings of self-hate and inadequacy. One of the most difficult areas for\u00a0an overweight child is dealing with teasing.<\/p>\n<p>Overweight children suffer more rejection and social exclusion than their normal weight peers. They\u00a0are teased more often than kids who are of average weight. One of the most common methods of teasing is intentionally leaving a child out of social activities. And of course there is name-calling and the physical shoves and pushes from other children.<\/p>\n<p>Teasing can result in feelings of rejection, discrimination, experienced failure with peer relationships and limited group and social interests. Because of this, parents should make every effort to confront teasing when it happens and coach their children in terms of how to handle teasing.<\/p>\n<p>We know that some children learn to effectively handle teasing and avoid being repeatedly victimized. Other children don\u2019t do as well and find themselves the brunt of much teasing. According to researchers, we still don\u2019t know exactly why some kids manage teasing better than others. I suspect it has to do with the personality of certain kids, their sensitivity levels and the way they think.<\/p>\n<p>All parents need to talk to their kids about the hurt teasing causes\u00a0and not minimize the impact of teasing. What seems like a small thing to a parent could be a big thing to a child. So many adults I see in therapy can still recall name-calling and teasing from their childhood. Teasing left a lasting impression.<\/p>\n<p>When a parent witnesses the teasing of an overweight child, the teaser needs to be confronted, asked to stop this rude and disrespectful behavior and made to apologize. Nothing justifies being cruel to another person. Parents should engage the school in this type of help and have an action plan. Adults can ask\u00a0the teaser if he has ever been teased and how it felt. Then ask why he would want to do that very thing that felt so awful, to another person. Explain what empathy is and how important it is to practice.<\/p>\n<p>If the teaser blankly stares back at the adult, the adult can simply\u00a0say, \u201cYou need to stop hurting another person. It isn\u2019t nice.\u201d The adult\u00a0should tell the teaser that she will be watching him to see if he continues. If, at another time, the adult\u00a0observes the teaser being appropriate with an overweight child, the adult should praise him\u2014telling the teaser she noticed his kindness and appreciates it.<\/p>\n<p>Parents should be careful not to overreact to teasing. In other words, make sure you are not reacting\u00a0out of your own history of hurt. Instead, encourage your\u00a0child to handle\u00a0 the teasing and work on improving the situation. Be positive and give hope.<\/p>\n<p>Also encourage your\u00a0child to find friends who look beyond weight. Usually there are one or two children known for their empathy and kindness of heart. Identify those\u00a0children and invite them over to play.<\/p>\n<p>Finally, remind your child\u00a0that Jesus was teased and rejected for our sakes. He knows what it feels like and can understand the pain they feel. He died to carry that pain for us. We can pray and lay the hurt at his feet, forgiving those who have hurt us and allowing God to heal us. The importance of forgiveness cannot be underscored.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A child struggling with weight issues has to face an unsympathetic world&#8211;one steeped in the idolatry of the body, glamorizing thinness at all costs. &#8220;Thin is in&#8221; and the pressure to conform is enormous. When your body doesn&#8217;t measure up, the reminders are everywhere. Social rejection is not an easy pill to swallow. The stigma&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[914],"tags":[67,66,669,158,310,3743],"class_list":["post-9030","post","type-post","status-publish","format-standard","hentry","category-family-relationships-2","tag-overweight-children","tag-overweight-kids","tag-parenting-strategies","tag-rejection","tag-teasing","tag-weight-problems"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Helping Overweight Kids Deal With Teasing<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helping Overweight Kids Deal With Teasing\" \/>\n<meta property=\"og:description\" content=\"A child struggling with weight issues has to face an unsympathetic world&#8211;one steeped in the idolatry of the body, glamorizing thinness at all costs. &#8220;Thin is in&#8221; and the pressure to conform is enormous. When your body doesn&#8217;t measure up, the reminders are everywhere. Social rejection is not an easy pill to swallow. The stigma&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2017\/03\/helping-overweight-kids-deal-teasing.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-03-07T11:00:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-03-04T20:34:07+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/10\/child-1439468_1920-300x199.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Helping Overweight Kids Deal With Teasing","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"en_US","og_type":"article","og_title":"Helping Overweight Kids Deal With Teasing","og_description":"A child struggling with weight issues has to face an unsympathetic world&#8211;one steeped in the idolatry of the body, glamorizing thinness at all costs. &#8220;Thin is in&#8221; and the pressure to conform is enormous. When your body doesn&#8217;t measure up, the reminders are everywhere. Social rejection is not an easy pill to swallow. 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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