{"id":8629,"date":"2016-11-28T06:00:04","date_gmt":"2016-11-28T11:00:04","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=8629"},"modified":"2016-11-28T07:50:24","modified_gmt":"2016-11-28T12:50:24","slug":"body-distortion-began-garden","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html","title":{"rendered":"Why I Don&#8217;t Like My Body!"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-8614\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2016\/10\/chain-natter-452842_1920-300x189.jpg\" alt=\"chain-natter-452842_1920\" width=\"300\" height=\"189\" \/>Do you like your body? If we are honest, most of us would say no. Body distortion and lack of acceptance began in a garden. Yet, we feel the results of it today.<\/p>\n<p>The\u00a03rd chapter of Genesis provide\u00a0an explanation of how we moved from originally accepting our created bodies to embracing feelings of shame and inadequacy. This is a rich chapter, providing insight into our struggle with body acceptance.<\/p>\n<p>The origins of body image distortion developed when a man and woman decided to share a treat. Didn\u2019t you just know that food had to be involved in this! The only surprise is that the food was fruit, not chocolate!<\/p>\n<p>In the beginning, God created Adam and Eve in His own image. He looked at them and declared his creation good. That\u2019s the highest seal of approval possible. His creations were flawless, unaffected by sin. Picture it. Perfect bodies roaming the garden\u2014naked and unashamed. Body acceptance was at an all time high until sin entered the picture.<\/p>\n<p>Most of us know the story. Eve\u2019s temptation relates to our struggles with body image acceptance. It involved seduction in three areas: 1) personal benefit 2) focus on appearance 3) false wisdom. Let\u2019s pick it apart a bit.<\/p>\n<p>When Eve saw that the fruit on the forbidden tree was \u201cgood for food\u201d, she was enticed.\u00a0Attaining the perfect body usually includes this temptation. We believe that there is personal benefit to all the obsessing we do and all the improvements we make. The culture reinforces this. Beauty, thinness, big breasts and whatever else we have been fed\u00a0equals success, opportunity, even money. We are enticed by the potential for personal benefit.<\/p>\n<p>Eve also noticed that the fruit was pleasing to the eye. Eve\u2019s focus got off of God and on to appearance.\u00a0We see something that falsely promises us incredible physical results and we want it. The offer of plastic surgery, youthful creams, and other beauty aids tempt because they promise to boost our appearance, to make us more pleasing to the eye. But when\u00a0we get our eyes off of God, we lose\u00a0focus.<\/p>\n<p>After eating from the forbidden tree of good and evil, the original couple\u00a0became aware of their nakedness. Something shifted. Now, there is no indication that sin changed their physical bodies. They still had those glorious, perfected forms. What did change, however, was their awareness or perceptions.<\/p>\n<p>Apparently they didn\u2019t like what they saw because they tried to\u00a0hide their bodies. Think about that. Even people with perfect bodies wanted to cover up and hide. Their perceptions became distorted. Separated from God, they felt exposed. The result was shame.\u00a0<em>The flashing neon here is that perfect bodies don\u2019t fix the problem!!<\/em>\u00a0 Shame and sin took over.<\/p>\n<p>Dealing with our perceptions requires a reality beyond ourselves and others. Will we listen to our own thoughts or the thoughts of others and act accordingly, or will we listen to God and believe what he says? The path we choose determines our body acceptance.<\/p>\n<p>First, we must acknowledge our nakedness before God. Then we must decide who will be allowed to cover us? Our own efforts, spoken words from family members, cultural images\u2014all of which can keep us hiding with feelings of shame and insecurity? Or will we let God\u2019s truth speak to us and listen?<\/p>\n<p>We have a spiritual heritage that brings truth to our body, soul and spirit. It\u2019s our choice to stand alone, naked and ashamed or with God\u2019s help, move into body acceptance and learn to make peace with our bodies.<\/p>\n<p><em>Adapted from Dr. Linda Mintle&#8217;s book, Making Peace With Your Thighs (Thomas Nelson, 2006)\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you like your body? If we are honest, most of us would say no. Body distortion and lack of acceptance began in a garden. Yet, we feel the results of it today. The\u00a03rd chapter of Genesis provide\u00a0an explanation of how we moved from originally accepting our created bodies to embracing feelings of shame and&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[918],"tags":[459,3636,85],"class_list":["post-8629","post","type-post","status-publish","format-standard","hentry","category-relationship-to-food","tag-body-dissatisfaction","tag-body-distortion","tag-body-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why I Don&#039;t Like My Body!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why I Don&#039;t Like My Body!\" \/>\n<meta property=\"og:description\" content=\"Do you like your body? If we are honest, most of us would say no. Body distortion and lack of acceptance began in a garden. Yet, we feel the results of it today. The\u00a03rd chapter of Genesis provide\u00a0an explanation of how we moved from originally accepting our created bodies to embracing feelings of shame and&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-28T11:00:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-11-28T12:50:24+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/10\/chain-natter-452842_1920-300x189.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Why I Don't Like My Body!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html","og_locale":"en_US","og_type":"article","og_title":"Why I Don't Like My Body!","og_description":"Do you like your body? If we are honest, most of us would say no. Body distortion and lack of acceptance began in a garden. Yet, we feel the results of it today. The\u00a03rd chapter of Genesis provide\u00a0an explanation of how we moved from originally accepting our created bodies to embracing feelings of shame and&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2016-11-28T11:00:04+00:00","article_modified_time":"2016-11-28T12:50:24+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/10\/chain-natter-452842_1920-300x189.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html","name":"Why I Don't Like My Body!","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/10\/chain-natter-452842_1920-300x189.jpg","datePublished":"2016-11-28T11:00:04+00:00","dateModified":"2016-11-28T12:50:24+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/10\/chain-natter-452842_1920-300x189.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/10\/chain-natter-452842_1920-300x189.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/11\/body-distortion-began-garden.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Why I Don&#8217;t Like My Body!"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. 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Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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