{"id":8539,"date":"2016-09-16T06:00:11","date_gmt":"2016-09-16T10:00:11","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=8539"},"modified":"2016-09-10T16:35:26","modified_gmt":"2016-09-10T20:35:26","slug":"spiritual-look-body-image","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html","title":{"rendered":"A Spiritual Look at Body Acceptance"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-8540\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2016\/09\/aperture-1239378_1920-300x217.jpg\" alt=\"aperture-1239378_1920\" width=\"300\" height=\"217\" \/>When Adam and Eve sinned, they were ashamed of their nakedness. Sin resulted in fear and hiding and a condemnation of their natural state. Adam and Eve\u2019s new found knowledge of good and evil brought them anxiety in their naked identity. On their own, they tried to cover their nakedness and not feel shame but they failed. Self-hatred begins.<\/p>\n<p>This explains, in part, why we struggle so much in the area of complete body acceptance. Our perceptions are distorted. Like Eve, we tend to listen to the voices all around us who don\u2019t have our best interests in mind. When we take matters into our own hands and try to deal with our distorted perceptions without God, shame and hiding keep us buying more products, taking unhealthy supplements to loose weight, make us willing to go under the knife for risky surgery and more. Shame also distorts the image in the mirror and says to us, \u201cYou are inadequate and don\u2019t measure up.\u201d<\/p>\n<p>The good news is that God sees us in our natural state, naked and all. He doesn\u2019t shame us. It\u2019s when we attempt to separate ourselves from God, to live life on our own terms that we feel shame and dislike our bodies. Just like Eve, we are lured away from God by opportunities to personally benefit, by focusing on appearance and by acting solo.<\/p>\n<p>When we try to deal with shame and self-hatred apart from God, we won\u2019t be successful. Our self-deception and self-will are too strong and distort our thinking and influence our behavior. Even if we don\u2019t recognize it, distortion is part of us.<\/p>\n<p>Thankfully, God pursued Adam and Eve in their naked state. Notice he didn\u2019t hide from them but pursued them. I love that about God. We are the ones in hiding, not He. When Adam and Eve were ashamed and trying to hide, they really needed God to take control. Someone bigger had to intervene. And that\u2019s just what happened before they were sent out of the garden to deal with a fallen world. God had them discard the fig leaves and made tunics of skin to clothes them. This is important, not because it was a fashion shift but because of the significance of God clothing them instead of them clothing themselves.<\/p>\n<p>When God clothed them, it\u2019s wasn\u2019t because of shame. It was a covering of protection. Forget the ineffective fig leaves. They were man and woman\u2019s attempt to solve their shame on their own. Skins had significance. They required the shedding of blood. God offered the first blood sacrifice to save Adam and Eve from spiritual death. \u00a0What an incredible provision and foreshadowing of our need for a personal Savior to keep us from destroying ourselves through our own propensity to hide from God and solve our problems on our own.<\/p>\n<p>When sin entered the picture, Adam and Eve needed a new covering that would calm anxiety and deal with their newfound insecurities. God\u2019s provision to correct our fallen state began. Our designer is capable of covering our distorted perceptions with truth. He does not condemn us or our bodies. He offers grace and love.<\/p>\n<p>We\u00a0must acknowledge our nakedness before God. Then we must decide who will be allowed to cover us? Our own efforts, spoken words from family members, cultural images\u2014all of which can keep us hiding with feelings of shame and insecurity? Or will we let God\u2019s truth speak to us and listen? Will we let it heal us?<\/p>\n<p>Allowed God to clothe you\u00a0in his righteousness and truth. Stand naked before him and experience his love that will heal shame.\u00a0We have a spiritual heritage that makes brings truth to our body, soul and spirit. It\u2019s our choice to stand alone, naked and ashamed or with God\u2019s help, move into body acceptance and learn to accept the beauty of His design.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Adapted from Dr. Mintle\u2019s book, <em>Making Peace with Your Thighs<\/em>\u00a0(Thomas Nelson)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When Adam and Eve sinned, they were ashamed of their nakedness. Sin resulted in fear and hiding and a condemnation of their natural state. Adam and Eve\u2019s new found knowledge of good and evil brought them anxiety in their naked identity. On their own, they tried to cover their nakedness and not feel shame but&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[916],"tags":[2179,85,3603,2729],"class_list":["post-8539","post","type-post","status-publish","format-standard","hentry","category-god-relationship","tag-body-acceptance","tag-body-image","tag-nakedness","tag-shame"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>A Spiritual Look at Body Acceptance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Spiritual Look at Body Acceptance\" \/>\n<meta property=\"og:description\" content=\"When Adam and Eve sinned, they were ashamed of their nakedness. Sin resulted in fear and hiding and a condemnation of their natural state. Adam and Eve\u2019s new found knowledge of good and evil brought them anxiety in their naked identity. On their own, they tried to cover their nakedness and not feel shame but&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-09-16T10:00:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-09-10T20:35:26+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/09\/aperture-1239378_1920-300x217.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Spiritual Look at Body Acceptance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html","og_locale":"en_US","og_type":"article","og_title":"A Spiritual Look at Body Acceptance","og_description":"When Adam and Eve sinned, they were ashamed of their nakedness. Sin resulted in fear and hiding and a condemnation of their natural state. Adam and Eve\u2019s new found knowledge of good and evil brought them anxiety in their naked identity. On their own, they tried to cover their nakedness and not feel shame but&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2016-09-16T10:00:11+00:00","article_modified_time":"2016-09-10T20:35:26+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/09\/aperture-1239378_1920-300x217.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html","name":"A Spiritual Look at Body Acceptance","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/09\/aperture-1239378_1920-300x217.jpg","datePublished":"2016-09-16T10:00:11+00:00","dateModified":"2016-09-10T20:35:26+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/09\/aperture-1239378_1920-300x217.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/09\/aperture-1239378_1920-300x217.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/09\/spiritual-look-body-image.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"A Spiritual Look at Body Acceptance"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/8539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=8539"}],"version-history":[{"count":1,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/8539\/revisions"}],"predecessor-version":[{"id":8541,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/8539\/revisions\/8541"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=8539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=8539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=8539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}