{"id":8222,"date":"2016-05-30T06:00:47","date_gmt":"2016-05-30T10:00:47","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=8222"},"modified":"2016-05-28T08:21:49","modified_gmt":"2016-05-28T12:21:49","slug":"5-ways-to-remember-those-who-have-fallen","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html","title":{"rendered":"5 Ways to Remember Those Who Have Fallen"},"content":{"rendered":"<p><a href=\"http:\/\/www.freedigitalphotos.net\/images\/agree-terms.php\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-8225\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2016\/05\/ID-100382841-214x300.jpg\" alt=\"ID-100382841\" width=\"214\" height=\"300\" \/><\/a>Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends, right?<\/p>\n<p>Well yes, but I hope you also take time to remember the significance of the day &#8211;honoring the people who have served our country and given their lives for our freedom.<\/p>\n<p>It is an especially sobering day for me. I lost a brother during the Viet Nam war. That loss forever changed our family. My mom, who has gone to be with the Lord, and dad always took us to the military part of the cemetery to decorate graves.<\/p>\n<p>And because I lived in a military town for most of my adult life, I am acutely aware of all the families that lost loved ones to recent wars as well.<\/p>\n<p>So this year, take time to remember those who gave their lives for our freedom. Here are 5 ways to honor our soldiers who died:<\/p>\n<p><strong>1) Explain the significance of the day<\/strong> to your children and then fly the American flag at half-mast, visit a cemetery and place a red poppy on the grace of a veteran to symbolize the blood of heroes. Let&#8217;s make an effort to talk about the meaning of the day and not just celebrate the day off from work.<\/p>\n<p><strong>2)<\/strong> <strong>Take a moment for a silent prayer and pray for those who are still in harm&#8217;s way<\/strong>. You can attend a religious service to do this and\/or participate in the National Moment of Remembrance (pause at 3:00p.m. your time zone).<\/p>\n<p><strong>3)<\/strong> <strong>Get involved<\/strong>: Give a donation to a veteran charity like the Intrepid Fallen Heroes Fund. Or maybe ask your school to be involved in the Adopt a Grave program &#8211;the school takes care of a grave of a fallen soldier by keeping it clean and placing flowers on it. Help our living veterans where possible. They deserve our time and attention.<\/p>\n<p><strong>4) Express the gratitude<\/strong> you feel to those who bravely fought for our freedom. Thank a soldier. Be vocal and let military families know you appreciate them. Send a note to a soldier or family who has lost a loved one. It touches your heart when someone remembers your loved one who has died.<\/p>\n<p><strong>5) Pray<\/strong> for those in harm\u2019s way. Prayer is powerful and a way we can participate with our troops. Pray also for those still serving and for those who have lost loved ones. Pray for America. We desperately need a change of heart and God&#8217;s direction. Prayer changes things.<\/p>\n<p>Enjoy the day!!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends, right? Well yes, but I hope you also take time to remember the significance of the day &#8211;honoring the people who have served our country and given their lives for our freedom. It is an especially sobering day&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913,914,917],"tags":[2898,2593,3528],"class_list":["post-8222","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","category-family-relationships-2","category-friend-relationships","tag-memorial-day","tag-military-families","tag-the-fallen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Ways to Remember Those Who Have Fallen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Ways to Remember Those Who Have Fallen\" \/>\n<meta property=\"og:description\" content=\"Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends, right? Well yes, but I hope you also take time to remember the significance of the day &#8211;honoring the people who have served our country and given their lives for our freedom. It is an especially sobering day&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-30T10:00:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-05-28T12:21:49+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/05\/ID-100382841-214x300.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Ways to Remember Those Who Have Fallen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html","og_locale":"en_US","og_type":"article","og_title":"5 Ways to Remember Those Who Have Fallen","og_description":"Memorial Day usually means a day off, time to relax, barbecue, the beach and time with friends, right? Well yes, but I hope you also take time to remember the significance of the day &#8211;honoring the people who have served our country and given their lives for our freedom. It is an especially sobering day&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2016-05-30T10:00:47+00:00","article_modified_time":"2016-05-28T12:21:49+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/05\/ID-100382841-214x300.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html","name":"5 Ways to Remember Those Who Have Fallen","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/05\/ID-100382841-214x300.jpg","datePublished":"2016-05-30T10:00:47+00:00","dateModified":"2016-05-28T12:21:49+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/05\/ID-100382841-214x300.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2016\/05\/ID-100382841-214x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2016\/05\/5-ways-to-remember-those-who-have-fallen.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"5 Ways to Remember Those Who Have Fallen"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/8222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=8222"}],"version-history":[{"count":3,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/8222\/revisions"}],"predecessor-version":[{"id":8226,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/8222\/revisions\/8226"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=8222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=8222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=8222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}