{"id":7357,"date":"2015-07-29T07:00:38","date_gmt":"2015-07-29T11:00:38","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=7357"},"modified":"2015-07-25T18:02:02","modified_gmt":"2015-07-25T22:02:02","slug":"4-strategies-to-minimize-relationship-conflict","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/07\/4-strategies-to-minimize-relationship-conflict.html","title":{"rendered":"4 Strategies to Minimize Relationship Conflict"},"content":{"rendered":"<p><a href=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2013\/08\/argue.jpg\"><img decoding=\"async\" class=\"alignleft size-medium wp-image-5303\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2013\/08\/argue-198x300.jpg\" alt=\"argue\" width=\"198\" height=\"300\" \/><\/a>Five years ago, there was no conflict. Renee and Jerry decided to have children. At the time, both felt it was best for Renee to stay home with the children while Jerry worked outside the home.<\/p>\n<p>Recently, Renee was having a tough day, complaining about the children and feeling left out of adult life. In a moment of anger, Jerry said, \u201cWhy are you complaining about your day. You are at home with the kids. How hard can that be?\u201d<\/p>\n<p>Renee couldn\u2019t believe what she heard and was deeply hurt. When Jerry saw Renee\u2019s reaction, he was surprised. What was he missing here? Actually, a lot! Jerry and Renee started to\u00a0fight.<\/p>\n<p>1)\u00a0Jerry\u00a0wasn\u2019t paying attention Renee&#8217;s needs and emotions. He didn\u2019t know her inner world and how to respond to it. Just because she agreed to stay home didn&#8217;t mean the adjustment was easy. \u00a0A deeper issue was at work\u2014the need to be validated for a job that doesn\u2019t have immediate benefits and is often devalued in our culture. Renee had willingly given up a lucrative career because she believed being a full time mom was important. Instead of minimizing her struggles, Jerry needed to listen and validate them. <strong>Strategy 1: Stay attuned to your partner&#8217;s needs and validate them.<\/strong><\/p>\n<p>2) A one time agreement may have to be renegotiated as a couple lives out their decisions. Reality often looks different than an idea or plan. Flexibility is needed. Were there ways Renee could reconnect with other professional women upon occasion? Could the couple plan a regular night out to reconnect as husband and wife? Should Jerry and Renee do a regular check to see how this arrangement is going and decide if adjustments were needed? <strong>Strategy 2: Remain flexible to change and make adjustments\u00a0along the way.\u00a0<\/strong><\/p>\n<p>3) Many homemaking tasks are menial and not exciting, but required when two people live together and create a family. The couple could approach some\u00a0of those menial tasks together; get them done so they can have time to do fun things. When they share responsibilities and mutually support one another, this brings satisfaction.<strong> Strategy 3: Balance the workload in order to spend time together strengthening yourself as a couple.<\/strong><\/p>\n<p>4) Couples need to do\u00a0\u201cweather\u201d checks. A weather check is asking the other person, on a regular basis, if things are cloudy, getting a little stormy, or maybe sunny. How are we doing today? Okay? Is there anything we need to talk about? <strong>Strategy 4:\u00a0Show concern for each other\u2019s well-being by regularly asking how the person is doing.<\/strong><\/p>\n<p>Relationships need constant attention and discussion in order to keep conflict at bay. Otherwise, problems build, explosions happen and no one is feeling the love. If you can add these 4 strategies to your relationship, conflict is less likely to happen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Five years ago, there was no conflict. Renee and Jerry decided to have children. At the time, both felt it was best for Renee to stay home with the children while Jerry worked outside the home. Recently, Renee was having a tough day, complaining about the children and feeling left out of adult life. In&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[913],"tags":[3344,503,53],"class_list":["post-7357","post","type-post","status-publish","format-standard","hentry","category-couple-relationships","tag-attunement","tag-conflict","tag-relationships"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Strategies to Minimize Relationship Conflict<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/07\/4-strategies-to-minimize-relationship-conflict.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Strategies to Minimize Relationship Conflict\" \/>\n<meta property=\"og:description\" content=\"Five years ago, there was no conflict. Renee and Jerry decided to have children. At the time, both felt it was best for Renee to stay home with the children while Jerry worked outside the home. Recently, Renee was having a tough day, complaining about the children and feeling left out of adult life. 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Renee and Jerry decided to have children. At the time, both felt it was best for Renee to stay home with the children while Jerry worked outside the home. Recently, Renee was having a tough day, complaining about the children and feeling left out of adult life. 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Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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