{"id":6862,"date":"2015-01-23T06:00:57","date_gmt":"2015-01-23T11:00:57","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=6862"},"modified":"2015-01-17T16:56:13","modified_gmt":"2015-01-17T21:56:13","slug":"is-binge-drinking-just-college-fun","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html","title":{"rendered":"Is Binge Drinking Just College Fun?"},"content":{"rendered":"<p><a href=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2013\/12\/drinking.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-5678 size-medium\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2013\/12\/drinking-300x193.jpg\" alt=\"drinking\" width=\"300\" height=\"193\" \/><\/a>In the throws of January, college students begin dreaming about Spring Break. Those plans often include partying on a beach with nonstop drinking.<\/p>\n<p>Binge drinking is &#8220;a pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g\/dL. This typically occurs after 4 drinks for women and 5 drinks for men\u2014in about 2 hours&#8221; (NIAAA).<\/p>\n<p>The Substance Abuse and Mental Health Services Administration (SAMHSA) defines binge drinking as drinking 5 or more alcoholic drinks on the same occasion on at least 1 day in the past 30 days.\u00a0NIH estimates that four out of five college students drink. Out of those who drink, about half binge drink. And events like Spring Break, frat parties and sporting events bring out the partying.<\/p>\n<p>The problem is that this type of drinking is often normalized&#8211;just plain fun! But today 6 people will die of alcohol poisoning.<\/p>\n<p>An unintended consequence of binge drinking is\u00a0death! Without sounding like an alarmist, I don&#8217;t think people realize the dangers of binge drinking.<\/p>\n<p>The Centers for Disease Control (CDC) reports that every day, six persons, mostly men, die in the United States due to alcohol poisoning related to binge\u00a0drinking. The macho, &#8220;I can drink you under the table,&#8221; attitude could end\u00a0someone&#8217;s life.<\/p>\n<p>Furthermore, Spring Break, partying through the night and weekend drinking binges land young adults in the emergency rooms of too many hospitals. Because of the glamour and general acceptance of underage drinking in college, coeds are not thinking that alcohol in high doses can lead to poisoning.<\/p>\n<p>A high blood alcohol content impacts major areas of the brain associated with respiration, heart beat and temperature control. When someone has too high a blood alcohol content, breathing becomes difficult, your heart rate slows, and the body becomes clammy. The brain dulls, vomiting can occur causing a person to choke, seizures may occur as well as unconsciousness which can lead to death.<\/p>\n<p>So of you are a college student or anyone who thinks that partying like a rock star is just plain fun, think again and be responsible. It could save your life!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the throws of January, college students begin dreaming about Spring Break. Those plans often include partying on a beach with nonstop drinking. Binge drinking is &#8220;a pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g\/dL. This typically occurs after 4 drinks for women and 5 drinks for men\u2014in about 2&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[918],"tags":[162,555,3174,2545,3175],"class_list":["post-6862","post","type-post","status-publish","format-standard","hentry","category-relationship-to-food","tag-alcohol","tag-binge-drinking","tag-college-students","tag-partying","tag-spring-break"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is Binge Drinking Just College Fun?<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is Binge Drinking Just College Fun?\" \/>\n<meta property=\"og:description\" content=\"In the throws of January, college students begin dreaming about Spring Break. Those plans often include partying on a beach with nonstop drinking. Binge drinking is &#8220;a pattern of drinking that brings blood alcohol concentration (BAC) levels to 0.08 g\/dL. This typically occurs after 4 drinks for women and 5 drinks for men\u2014in about 2&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-01-23T11:00:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-01-17T21:56:13+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2013\/12\/drinking-300x193.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is Binge Drinking Just College Fun?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html","og_locale":"en_US","og_type":"article","og_title":"Is Binge Drinking Just College Fun?","og_description":"In the throws of January, college students begin dreaming about Spring Break. 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This typically occurs after 4 drinks for women and 5 drinks for men\u2014in about 2&hellip;","og_url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html","og_site_name":"Doing Life Together","article_author":"https:\/\/www.facebook.com\/drlindamintle\/","article_published_time":"2015-01-23T11:00:57+00:00","article_modified_time":"2015-01-17T21:56:13+00:00","og_image":[{"url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2013\/12\/drinking-300x193.jpg"}],"author":"Linda Mintle","twitter_card":"summary_large_image","twitter_creator":"@drlindamintle","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html","name":"Is Binge Drinking Just College Fun?","isPartOf":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html#primaryimage"},"image":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html#primaryimage"},"thumbnailUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2013\/12\/drinking-300x193.jpg","datePublished":"2015-01-23T11:00:57+00:00","dateModified":"2015-01-17T21:56:13+00:00","author":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142"},"breadcrumb":{"@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html#primaryimage","url":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2013\/12\/drinking-300x193.jpg","contentUrl":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2013\/12\/drinking-300x193.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2015\/01\/is-binge-drinking-just-college-fun.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether"},{"@type":"ListItem","position":2,"name":"Is Binge Drinking Just College Fun?"}]},{"@type":"WebSite","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#website","url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/","name":"Doing Life Together","description":"Relationship Doctor, Mental Health, Emotional Wellness, Relationship Advice &amp; Entertainment","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/#\/schema\/person\/1e16a9c7332cfcc5b5d89e4ba3a36142","name":"Linda Mintle","description":"It is rare that a trained academic who speaks passionately to the heart of people providing real answers to real life problems is so relatable. Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. Check out her latest book Hope and Healing for Anxiety, a whole-person approach to eliminate anxiety. .","sameAs":["https:\/\/drlindamintle.com\/","https:\/\/www.facebook.com\/drlindamintle\/","https:\/\/www.instagram.com\/drlindamintle\/","https:\/\/x.com\/drlindamintle"],"url":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/author\/lmintle"}]}},"_links":{"self":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/users\/419"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/comments?post=6862"}],"version-history":[{"count":6,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6862\/revisions"}],"predecessor-version":[{"id":6868,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/posts\/6862\/revisions\/6868"}],"wp:attachment":[{"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/media?parent=6862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/categories?post=6862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/wp-json\/wp\/v2\/tags?post=6862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}