{"id":6644,"date":"2014-10-16T06:00:33","date_gmt":"2014-10-16T10:00:33","guid":{"rendered":"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/?p=6644"},"modified":"2014-10-13T19:31:01","modified_gmt":"2014-10-13T23:31:01","slug":"loving-your-body-imperfections-and-all","status":"publish","type":"post","link":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/10\/loving-your-body-imperfections-and-all.html","title":{"rendered":"Loving Your Body, Imperfections and All!"},"content":{"rendered":"<p><a href=\"http:\/\/www.amazon.com\/gp\/product\/0884198944\/ref=s9_psimh_gw_p14_d13_i4?pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=center-2&amp;pf_rd_r=0D15HT8PPBJT89V7S5RX&amp;pf_rd_t=101&amp;pf_rd_p=1688200382&amp;pf_rd_i=507846\" target=\"_blank\"><img decoding=\"async\" class=\"alignleft wp-image-5996\" src=\"https:\/\/wp-media.beliefnet.com\/sites\/258\/2014\/03\/BFS_SelfImage_LG.jpg\" alt=\"BFS_SelfImage_LG\" width=\"200\" height=\"224\" \/><\/a>Is it so difficult to accept the bodies we\u2019ve been given, to celebrate them as uniquely designed by God and created in His image? Apparently.<\/p>\n<p>Loving, even liking, your body is a rare thing in today\u2019s culture. It seems we all belong to the sisterhood of the dissatisfied traveling pants! If we think about it, there is so much working against body acceptance. And unless we are intentional about changing the way we see ourselves, we\u2019ll fall victim to the cultural think of you can never be too thin, too beautiful or too young.<\/p>\n<p>What\u2019s needed will not come from promised commercial solutions. No, the answers for true acceptance come from deeper truths and require a spiritual revelation and a grassroots movement among believers. Those who consider themselves women of faith know that a transformation must take place\u2014one that renews our minds and calms our souls from body obsession.<\/p>\n<p>Just as feminists raised their voices against gender discrimination in the 1960s, we need that same passion to be stirred in us regarding body dissatisfaction. The pressure to look like the ionic Barbie is constant and needs to be opposed or we\u2019ll continue to see record rates of eating disorders, cosmetic surgeries and body dysmorphic disorders. Make no mistake. The numbers are rising. And while our nation experiences record rates of obesity, personal happiness is still tied to thinness. As a result, body image, our mental picture of ourselves, grows more negative as reality fails to match the body idealism we embrace.<\/p>\n<p>I\u2018m calling for a body acceptance movement to be led by those who know and experience the transforming power of the Gospel. While it\u2019s great that organizations like the Dove Foundation are beginning to combat our narrowing definitions of beauty, the church needs a wake-up call on this issue. Most of us need to examine our thoughts about our bodies and make changes in our thoughts, emotions, relationships, and in the culture with which we surround ourselves.<\/p>\n<p>We are to place our entire life before God as an offering, or said another way, as an act of worship. This means that our physical bodies are to be holy and pleasing to God&#8211;not pleasing to our neighbor, our spouse, our date, or even ourselves. They are not the focus of our approval. God is. And His condition for holy and pleasing has to do with what we do with our bodies in obedience to his Word, not how we physically appear. In fact, no emphasis is placed on physical appearance.<\/p>\n<p>That said, we are to care for our bodies as the temple where God lives. This means we should eat healthy, exercise and take care of our appearance. However, we should resist the out of balance emphasis the culture places on appearance in determining our worth. God values us because of who we are, not because we lost five pounds or have great legs.<\/p>\n<p>We are not to think like the culture thinks unless it lines up with the truth of God\u2019s word. So, when we are constantly told to improve and fix our outward bodies, we are being distracted from the truth of acceptance. Nothing in God\u2019s word says younger looking skin makes you more desirable to God or that big breasts bring success. These are the ideas of fashion gurus, diet experts, the cosmetic industry and plastic surgeons. The intent is simply to get you to buy more product and spend more money.<\/p>\n<p>Our esteem is not based on the perfect\u00a0nose or fullness of lips. Take inventory concerning your body. Examine your value system. Be conscious of what society tells you about who you are and what you are supposed to be. Above all, listen to the One who made you, who loves you without condition, and who wants you whole and well. It is possible to reclaim and redefine our bodies as ours. Today, let\u2019s make peace with our thighs and rejoice!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Is it so difficult to accept the bodies we\u2019ve been given, to celebrate them as uniquely designed by God and created in His image? Apparently. Loving, even liking, your body is a rare thing in today\u2019s culture. It seems we all belong to the sisterhood of the dissatisfied traveling pants! If we think about it,&hellip;<\/p>\n","protected":false},"author":419,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[918],"tags":[2179,459,85,458,187,1087],"class_list":["post-6644","post","type-post","status-publish","format-standard","hentry","category-relationship-to-food","tag-body-acceptance","tag-body-dissatisfaction","tag-body-image","tag-eating-disorders","tag-negative-self-image","tag-self-esteem"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Loving Your Body, Imperfections and All!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/10\/loving-your-body-imperfections-and-all.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Loving Your Body, Imperfections and All!\" \/>\n<meta property=\"og:description\" content=\"Is it so difficult to accept the bodies we\u2019ve been given, to celebrate them as uniquely designed by God and created in His image? Apparently. Loving, even liking, your body is a rare thing in today\u2019s culture. It seems we all belong to the sisterhood of the dissatisfied traveling pants! If we think about it,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/10\/loving-your-body-imperfections-and-all.html\" \/>\n<meta property=\"og:site_name\" content=\"Doing Life Together\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/drlindamintle\/\" \/>\n<meta property=\"article:published_time\" content=\"2014-10-16T10:00:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-10-13T23:31:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/files\/2014\/03\/BFS_SelfImage_LG.jpg\" \/>\n<meta name=\"author\" content=\"Linda Mintle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@drlindamintle\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Loving Your Body, Imperfections and All!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beliefnet.com\/columnists\/doinglifetogether\/2014\/10\/loving-your-body-imperfections-and-all.html","og_locale":"en_US","og_type":"article","og_title":"Loving Your Body, Imperfections and All!","og_description":"Is it so difficult to accept the bodies we\u2019ve been given, to celebrate them as uniquely designed by God and created in His image? 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Dr. Linda\u2019s fun personality and expertise comes through whether she\u2019s helping her audience stress less or make peace with their thighs! Dr. Linda has her Ph.D. in Urban Health and Clinical Psychology and is a national expert on mental health. She has specialized in the treatment of eating disorders, anxiety, depression and pain management. With 30 years of clinical experience working with couples, families and individuals, she brings her common-sense approach to people who want to live in positive mental health. Dr. Linda is also a bestselling author with 21 book titles to her credit, a radio host of the Dr. Linda Mintle show, professor, national speaker, winner of the Mom\u2019s Choice Award, a national news consultant, featured writer for Beliefnet and hosts her own website. Her academic appointments keep her abreast of current research in her areas of expertise. Her media experience includes seven years as the resident expert for ABC Family\u2019s Living the Life television show and regular appearances on network television and radio. It is often said that being with Dr. Linda is like having coffee with a friend. She makes the complicated issues of relationships and mental health easy to understand and applicable to everyday living. The ease she has with people, coupled with her clinical training and experience makes her a sought-after speaker on college campuses, conferences and special events. Whether she is doing a TV skit with Tim Conway or discussing teen violence with Queen Latifa, Dr. Linda will entertain, educate and integrate faith and mental health in everyday living. 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